{"title":"Yoga mats and fold-up gym mats","description":"\u003cp\u003eThis page is for floor work at home: stretching, yoga, tumbling and bodyweight sessions on laminate or concrete, rather than outdoor running kit.\u003c\/p\u003e\u003cp\u003eThe 10mm Extra-Thick Yoga Mat comes in purple, green, blue, pink, black or grey, with a non-slip texture on both faces and enough thickness for kneeling on a hard floor. The Tri Fold Gym Mat with 5cm Thick Foam is 6ft long, in pink, black or blue, with a wipe-clean PU cover that folds into thirds for a cupboard. Skipping ropes, ab rollers and a 30kg weighted vest sit under \u003ca href=\"\/collections\/cardio-equipment\"\u003ecardio equipment\u003c\/a\u003e. Mats go out with free delivery across Great Britain (Scottish Highlands and Islands included) on every order, the same as the heavy kit.\u003c\/p\u003e\u003cp\u003eMats are usually week-one kit; the \u003ca href=\"\/pages\/build-a-home-gym\"\u003ehome gym guide\u003c\/a\u003e explains what to buy next.\u003c\/p\u003e","products":[{"product_id":"extra-thick-non-slip-yoga-mat-10mm","title":"10mm Extra-Thick Yoga Mat","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTen millimetres is roughly double a standard \u003ca href=\"https:\/\/liftsets.co.uk\/products\/puzzle-exercise-mat-eva-foam-interlocking-tiles\"\u003eyoga mat\u003c\/a\u003e. That extra thickness is specifically for people who find kneeling, planking or lying on a hard floor uncomfortable, which is most people training on concrete or laminate.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKEY FEATURES\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e10mm thickness, roughly double a standard yoga mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eNon-slip textured surface on both faces\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCushions knees, elbows, hips and spine on hard floors\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRolls up compactly for storage and transport\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAvailable in a range of colours\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSuits yoga, Pilates, stretching, mobility and core work\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePRODUCT OVERVIEW\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThickness is a genuine trade-off rather than simply better. A 10mm mat is considerably more comfortable for kneeling, supine and prone work, which is why it suits stretching, mobility, Pilates and core training. For standing balance postures in yoga, however, a thick mat is less stable, since the foam compresses under a single foot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe non-slip surface matters as much as the padding. A mat that slides on laminate during a plank or a downward dog is actively unsafe, and cheap mats often have grip on one face only. Texture on both faces means the mat grips the floor as well as your hands.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eTRAINING APPLICATION\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA thick mat makes floor-based work sustainable: stretching and mobility sequences, Pilates, core training, glute bridges, dead bugs, foam rolling and cool-downs. It is also useful under a bike or rower to protect \u003ca href=\"https:\/\/liftsets.co.uk\/collections\/home-flooring\"\u003ehome flooring\u003c\/a\u003e and dampen vibration, which is a practical secondary use many people overlook.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHOW TO CHOOSE?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChoose a 10mm mat if joint comfort on hard floors is your priority, or if you do a lot of kneeling and supine work. Choose a thinner 4mm to 6mm mat if standing balance postures dominate your practice. Choose interlocking EVA tiles if you want permanent floor coverage rather than a rollable \u003ca href=\"https:\/\/liftsets.co.uk\/products\/tri-fold-tumble-exercise-mat-6ft-non-slip-pu\"\u003eTri Fold Gym Mat\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIs 10mm too thick for yoga?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor standing balance postures, possibly. The foam compresses under one foot, which reduces stability. It excels for kneeling, supine and prone work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWill it slip on laminate?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe textured surface grips on both faces, so the mat holds the floor as well as your hands. Wipe both the floor and the mat if either is dusty.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan I use it under gym equipment?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, it works well under a bike or rower to protect flooring and reduce vibration, though it is not designed for dropped weights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow do I clean it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWipe with a damp cloth and mild detergent, then air dry fully before rolling. Avoid soaking, as trapped moisture causes odour.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"Purple","offer_id":55841695465737,"sku":"YM-PURPLE","price":11.49,"currency_code":"GBP","in_stock":false},{"title":"Green","offer_id":55842163720457,"sku":"YM-GREEN","price":11.49,"currency_code":"GBP","in_stock":false},{"title":"Blue","offer_id":55842163753225,"sku":"YM-BLUE","price":11.49,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":55842163785993,"sku":"YM-PINK","price":11.49,"currency_code":"GBP","in_stock":false},{"title":"Black","offer_id":56007665189129,"sku":"YM-BLACK","price":11.49,"currency_code":"GBP","in_stock":false},{"title":"Gray","offer_id":56816354197769,"sku":"YM-GRAY","price":11.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/3231\/4121\/files\/YGM-PUR-GRN-BLU-PNK-BLK-GRY-10MM.jpg?v=1789874975"},{"product_id":"tri-fold-tumble-exercise-mat-6ft-non-slip-pu","title":"Tri-Fold Gym Mat 5cm Foam","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSix feet of padded floor that folds into a third of the space. A tri-fold mat gives you a defined training area for tumbling, stretching and bodyweight work, then folds away completely, which is what makes it work in a room that is not a gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKEY FEATURES\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e6ft length folds into three for compact storage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eNon-slip PU cover that wipes clean easily\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDense foam core suited to tumbling and floor work\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDefines a training area in a multi-use room\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCarry handles for repositioning and transport\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSuits gymnastics, stretching, core work and home workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePRODUCT OVERVIEW\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe tri-fold format solves the storage problem that stops most people buying a proper mat. A rolled mat is bulky and unrolls itself; a fixed floor is permanent. A tri-fold folds flat into a third of its length, stands against a wall or slides under a bed, and unfolds in seconds without curling at the corners.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe PU cover is the specification worth noting. It wipes clean, resists sweat absorption and does not tear the way cheaper fabric covers do under repeated tumbling. It also grips the floor, which matters for any dynamic movement where a sliding mat would be genuinely hazardous.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eTRAINING APPLICATION\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe mat suits tumbling and gymnastics practice, stretching and mobility, core training, bodyweight circuits, yoga and children's activity. It also serves as a landing surface for beginner plyometric work, and as a defined area for kettlebell get-ups and floor pressing where you want padding but not a full floor build.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHOW TO CHOOSE?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChoose a tri-fold mat if you need a padded area that disappears between sessions, or if tumbling and dynamic floor work are part of your training. Choose an \u003ca href=\"https:\/\/liftsets.co.uk\/products\/puzzle-exercise-mat-eva-foam-interlocking-tiles\"\u003eEVA foam puzzle exercise mat\u003c\/a\u003e for permanent whole-room coverage. Choose a \u003ca href=\"https:\/\/liftsets.co.uk\/products\/extra-thick-non-slip-yoga-mat-10mm\"\u003e10mm yoga mat\u003c\/a\u003e if you only need cushioning for stretching and mobility in a smaller footprint.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"isSelectedEnd\"\u003eFAQs\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIs it suitable for tumbling?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt is built for tumbling and floor gymnastics with a dense foam core. For high-level aerial work, a purpose-built landing mat is still required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow small does it fold?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt folds into three, so roughly a third of its unfolded length. Check the stated folded dimensions on the page against your storage space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan I drop weights on it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNo. It is a floor exercise mat, not weight flooring. Use rubber matting or thick EVA tiles for dropped weights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow do I clean it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWipe the PU cover with a damp cloth and mild detergent. It does not absorb sweat, so it dries quickly.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lift Sets","offers":[{"title":"Pink","offer_id":56818132517129,"sku":"YM-5CM-PINK","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":56818132484361,"sku":"YM-5CM-BLACK","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":57032013873417,"sku":"YM-5CM-BLUE","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/3231\/4121\/files\/TFEM6FT-PINK-HDF-WGS.webp?v=1771990365"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/3231\/4121\/collections\/running_Accessories.jpg?v=1789882206","url":"https:\/\/liftsets.co.uk\/collections\/yoga-and-gym-mats.oembed","provider":"Lift Sets","version":"1.0","type":"link"}