Skip to product information
Push & Pull Power Sled with 10mm Mat
1/7

Push & Pull Power Sled with 10mm Mat

Sale price  £499.99 Regular price  £666.65
In stock

Free Delivery

over £500

45-Day Returns

Secure Payments

OFTEN BOUGHT WITH

Olympic Bumper Plate Specifications
Product Type: Olympic Bumper Weight Plates
Plate Diameter: IWF standard sizing (except lighter plates)
Centre Insert: Precision-machined stainless steel insert
Insert Type: Solid steel hub designed for reduced wear and smooth loading
Bar Compatibility: Fits all standard Olympic barbells with 50mm sleeves
Usage: Weightlifting powerlifting CrossFit functional strength training
Design Standard: Competition-style dimensions for consistent bar height
Durability: Built to withstand repeated drops and high-impact training
Training Environment: Home gyms commercial gyms training studios
Plate Diameter Details
1.25kg Plate Diameter: 250mm
2.5kg Plate Diameter: 275mm
5kg – 25kg Plate Diameter: 450mm (IWF competition standard)
Plate Thickness Specifications
5kg Plate Thickness: 26mm
10kg Plate Thickness: 46mm
15kg Plate Thickness: 63mm
20kg Plate Thickness: 72mm
25kg Plate Thickness: 81mm
6 kg Kettlebell: Measures 18.5 cm in height × 16.5 cm in width with a 3 cm handle thickness 8 kg Kettlebell: 20 cm tall × 17.5 cm wide handle thickness of 3.3 cm 10 kg Kettlebell: 21 cm height × 18.5 cm width handle thickness 3.4 cm 12 kg Kettlebell: 22 cm tall × 19 cm wide handle thickness remains 3.4 cm 14 kg Kettlebell: 2.5 cm height × 19.5 cm width handle thickness 3.4 cm 16 kg Kettlebell: Stands 23.5 cm tall × 20 cm wide handle thickness 3.5 cm 18 kg Kettlebell: 24 cm in height × 20 cm in width with a 3.5 cm handle thickness 20 kg Kettlebell: 25 cm tall × 20 cm wide handle thickness 3.6 cm 24 kg Kettlebell: 26.5 cm height × 21 cm width handle thickness 3.7 cm 28 kg Kettlebell: 28 cm tall × 22 cm wide handle thickness 3.7 cm
XS: Built in a compact format measuring 12" × 14" × 16" ideal for beginners or low-impact jumps. S: A versatile mid-size box at 16" × 18" × 20" for expanding jump height safely. M: A taller small variant measuring 16" × 20" × 24" offering three progressive height choices in one box. L: The largest option sized at 20" × 24" × 30" perfect for advanced plyometric and explosive power training.
Specifications: 📏 Height: 205cm (Max 220cm)📏 Width: 110cm (Outside) / 98cm (Inside)📏 Depth: 140cm📏 Frame: 50mm x 50mm steel⚖ Net Weight: 64kg / 141lbs🏋️‍♂️ Max Load: 400kg
Loading product...

We accept:

Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Klarna
  • Maestro
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa
💡
Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

🚚

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
📦
45-Day Returns

Easy returns | Product refund guaranteed

Description

Train like a pro with the heavy-duty push & pull power sled, engineered for athletes who demand real results. Built from commercial-grade, powder-coated steel, this 50kg sled is designed to endure heavy use while delivering elite-level strength and conditioning performance.

Featuring chrome-plated horns compatible with Olympic plates, the sled allows you to easily adjust resistance for progressive overload. Its compact 102cm x 60cm footprint makes it ideal for home gyms, performance centres, and sports training facilities where space and efficiency matter.

Paired with a durable 10mm sled mat, it protects your training surface while maintaining smooth movement and traction during workouts. Use it for push or pull exercises to engage your glutes, quads, hamstrings, and core, building explosive speed, power, and endurance.

After training, the sled’s streamlined design allows for easy transport and compact storage — perfect for any setup that values both performance and practicality.

Build raw power. Improve acceleration. Dominate every session with the Heavy Duty Push & Pull Power Sled.

Features

Key Features:

  • ✔ Rugged Commercial-Grade Finish
    Crafted from powder-coated steel with chrome-plated weight horns, this push sled features a matte black industrial look that resists rust, scuffs, and weathering—perfect for both indoor turf or outdoor tracks.

  • ✔ Heavy-Duty Frame Built for Performance
    Weighing 50kg with reinforced welds and wide footplates, this power sled offers unbeatable durability. Designed to hold heavy weight plates and resist flexing, it's built for elite-level strength and speed work.

  • ✔ Functional Push & Pull Versatility
    Train in all directions—push, pull, drag, or sprint. Use with the optional vertical handles or heavy-duty rope attachments to improve explosive power, acceleration, and total-body conditioning.

  • ✔ Modular Add-Ons for Custom Training
    Optional accessories include removable sled mats (multiple sizes) for floor protection and traction, and rope attachments in varying lengths for dynamic resistance drills and partner workouts.

  • ✔ Compact, Space-Saving Design for Any Setup
    At 102cm x 60cm, this sled is compact enough for home gyms, yet powerful enough for competitive sports training. Ideal for CrossFit, conditioning circuits, or athletic sprint development.

Specifications

  • Overall Size: Measures 102 cm in length × 60 cm in width, providing ample space for powerful pushes and pulls.

  • Included Bundle: Comes with a 10 m sprint mat for explosive sprints and conditioning drills.

  • Construction: Built from heavy-duty steel to support Olympic plates, delivering durability and stability for intense training sessions.

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

Related products

Find Your Perfect Set
30 Second Quiz

Find Your Perfect Dumbbell Set

Answer 4 quick questions and we'll suggest the best set for your goals, experience, and budget.

1
Experience
2
Goals
3
Space
4
Budget
Question 1 of 4

What's your strength training experience?

Beginner
New to weights or less than 1 year
Intermediate
1-3 years training consistently
Advanced
3+ years of structured training
Question 2 of 4

What's your primary training goal?

Toning
Lean muscle, endurance
Muscle
Build size, hypertrophy
Strength
Maximum power
General
Overall fitness
Question 3 of 4

How much space do you have?

Minimal
Corner of a room, apartment
Moderate
Spare room, garage space
Plenty
Dedicated gym area
Question 4 of 4

What's your budget range?

£
Budget-Friendly
Under £150 – Getting started
Mid-Range
£150 - £400 – Solid investment
Premium
£400+ – Complete setup
Your Perfect Match

-

-

-
-
-
Free Delivery
Lifetime Warranty
45-Day Returns
Rack Included
View This Bundle
Finding your perfect match...