This mix is for conditioning that is not a barbell session: swings, throws, jumps, ski intervals, air-bike finishes and core work. It suits a garage that has to cover strength accessories and engine work in the same room.
Cast iron kettlebells start at 2 kg, and there is an 18 kg adjustable kettlebell. Wall balls run 3-12 kg; treaded slam balls start at 3 kg. Wooden plyo boxes start at a 12x14x16 box, with soft foam boxes alongside. Cardio in this collection is the ski exercise machine, the air bike, and a push and pull sled with a 10 m sprint mat. Smaller kit runs from a double-wheel ab roller to a 30 kg weighted vest, plus EVA puzzle mats. Bells are grouped on kettlebells.
Free delivery across Great Britain (Scottish Highlands and Islands included) covers every order in this range, heavy sleds, bikes and plyo sets included. Sequence a room with the build a home gym guide.
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