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Adjustable Half Squat Rack with Dip Station

Sale price  £74.99 Regular price  £99.99
In stock

Free Delivery

over £500

45-Day Returns

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Tile Dimensions: Each tile measures 600 mm × 600 mm (23.62" × 23.62") Thickness: 10 mm Material: Made from high-density EVA foam Surface Finish: Features a clear standard anti-slip texture Performance Properties: Water-resistant helps reduce noise and offers excellent rebound Safety Features: Non-toxic odour-free and built for long-lasting use
Specifications: 📏 Height: 205cm (Max 220cm) 📏 Width: 110cm (Outside) / 98cm (Inside) 📏 Depth: 140cm 📏 Frame: 50mm x 50mm steel ⚖ Net Weight: 64kg / 141lbs 🏋️‍♂️ Max Load: 400kg
6 kg Kettlebell: Measures 18.5 cm in height × 16.5 cm in width with a 3 cm handle thickness 8 kg Kettlebell: 20 cm tall × 17.5 cm wide handle thickness of 3.3 cm 10 kg Kettlebell: 21 cm height × 18.5 cm width handle thickness 3.4 cm 12 kg Kettlebell: 22 cm tall × 19 cm wide handle thickness remains 3.4 cm 14 kg Kettlebell: 2.5 cm height × 19.5 cm width handle thickness 3.4 cm 16 kg Kettlebell: Stands 23.5 cm tall × 20 cm wide handle thickness 3.5 cm 18 kg Kettlebell: 24 cm in height × 20 cm in width with a 3.5 cm handle thickness 20 kg Kettlebell: 25 cm tall × 20 cm wide handle thickness 3.6 cm 24 kg Kettlebell: 26.5 cm height × 21 cm width handle thickness 3.7 cm 28 kg Kettlebell: 28 cm tall × 22 cm wide handle thickness 3.7 cm
Core & Heads: Made from strong cast iron with natural rubber covering on the hex-shaped ends to stop them from rolling away.
Handle: Steel handle with chrome coating. It has a textured (knurled) grip and a slightly shaped design for comfortable holding.
Handle Thickness: Around 28–34 mm depending on the weight so the grip feels right for each size.
Rust Protection: The electroplated chrome finish helps protect the handle from sweat rust and corrosion.
Weight Accuracy: Each dumbbell is very precise with only about ±0.2% weight difference.
Smell: Made with low-odour rubber but it’s best to wipe them before first use.
Packaging: Can be delivered as a single dumbbell or as a pair depending on the weight you choose.
Dimensions: All handles are about 130 mm long and 25 mm thick. The rubber heads get bigger as the weight increases.
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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

🚚

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
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45-Day Returns

Easy returns | Product refund guaranteed

Description

The adjustable half squat rack represents the perfect balance of professional functionality and home gym practicality. Engineered specifically for fitness enthusiasts who demand quality without dedicating an entire room to equipment, this versatile rack adapts to your evolving strength journey.

The thoughtfully designed adjustable system allows customisation in both height (121–158cm) and width (60–87cm), accommodating users of all sizes and exercises, from basic squats to advanced barbell movements. The impressive 200kg weight capacity, supported by heavy-duty steel construction, delivers commercial gym confidence in your home setting.

Beyond basic barbell support, this multi-functional station integrates essential features including protective spotter arms for solo training safety and a dedicated dip station for expanded exercise variety. The protective EVA padding preserves both your barbell and the rack itself during intense training sessions.

Whether you're a beginner building foundational strength or a seasoned lifter maximising your home setup, this rack offers everything you need for safe, effective, and space-efficient training.

Features

Key Features:

  • CUSTOMISABLE WORKOUT STATION: Fully adjustable dimensions (height: 121-158cm, width: 60-87cm, depth: 65cm) accommodate users of all sizes and training styles, creating a personalised strength training.

  • PROFESSIONAL-GRADE CONSTRUCTION: Engineered with heavy-duty steel and protective EVA padding to handle intense workouts up to 200kg capacity, delivering gym-quality stability and safety for confident.

  • SPACE-EFFICIENT DESIGN: Compact footprint makes this half rack perfect for home gyms with limited space while still providing essential functionality for squats, bench press, military press, and other key strength-training exercises.

  • MULTI-FUNCTION VERSATILITY: Integrated dip station and spotter arms transform this simple rack into a complete strength training system, allowing diverse exercise options from barbell work to bodyweight training—all in one compact setup.

  • SAFETY-FIRST ENGINEERING: Built-in spotter arms provide crucial protection during heavy lifts and solo training sessions, while the wide, stable base prevents tipping or movement even during the most intense workouts.

Specifications

Specifications:
📏 Height: Adjustable from 121cm to 158cm
📏 Width: Adjustable from 60cm to 87cm
📏 Depth: 65cm
🏋️‍♂️ Weight Capacity: 200kg
⚙️ Material: Heavy-duty Steel & EVA padding
🎨 Colour: Black

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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