The EZ bar is for curls and triceps extensions where a straight bar bothers the wrists. The cambered W-shape puts the forearm into a semi-supinated grip, which is why this remains the usual arm bar once a home gym adds isolation work.
The 47-inch Olympic EZ Curl Bar is listed in black and in silver. It is a 47-inch cambered Olympic bar with 2-inch rotating sleeves and knurled grip zones on the angles; the product copy notes that the angled grips reduce wrist and elbow strain on curls. Pair it with Olympic 2-inch (50 mm) plates only. The shop does not sell a 1-inch plate range. Spring and lever collars that fit the same 2-inch sleeves are listed under collars and clips.
Free delivery across Great Britain (Scottish Highlands and Islands included) is included on every order for this bar, and the same Great Britain service covers heavy items across the rest of the shop. Sleeve fit and bar type are covered in the barbell guide.
