A weighted vest is for loading press-ups, pull-ups, squats and walking without holding dumbbells. Removable packs let the same vest start light for conditioning and grow as the work gets heavier, which is useful in a room that already has a bar or a pull-up station.
The 30 kg Adjustable Weighted Vest loads from 5 kg to 30 kg using removable weight packs, with even front and back distribution and adjustable straps for a snug fit. The listing describes it as a way to turn those bodyweight movements into progressive resistance without adding a second dumbbell set. For handheld load instead of a vest, see kettlebells.
The vest ships with free delivery across Great Britain (Scottish Highlands and Islands included) on every order, the 30 kg pack included, and the same free Great Britain service covers heavy items across the shop. Where a vest sits in a starter kit is outlined in build a home gym.
