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EVA Foam Massage Roller – High-Density Grid for Deep Tissue & Back Relief – Lightweight Recovery Tool for Home & Gym

EVA Foam Massage Roller – High-Density Grid for Deep Tissue & Back Relief – Lightweight Recovery Tool for Home & Gym

Regular price £12.99 GBP
Regular price £24.99 GBP Sale price £12.99 GBP
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Taxes included. Shipping calculated at checkout.

Transform your recovery routine with our premium EVA foam roller. Featuring a textured grid pattern for deep tissue massage, this durable yet lightweight roller targets sore muscles, improves mobility, and enhances circulation – perfect for athletes, yoga practitioners, and fitness enthusiasts alike. Ideal for post-workout recovery, warm-ups, or rehabilitation exercises, this foam roller delivers professional-grade performance in a portable, easy-to-use design.

Key Features:

  • TARGETED MUSCLE RELIEF - The specially designed grid pattern texture provides deeper muscle penetration than standard rollers, effectively breaking down knots and trigger points while improving blood.

  • VERSATILE SIZE OPTIONS – Choose from three convenient lengths (30cm, 45cm, and 60cm) to suit your specific needs, whether you're targeting smaller muscle groups, performing full back releases, or integrating the roller into your yoga, Pilates, or physical therapy routines. Each size offers the same high-density EVA construction and textured surface, ensuring effective myofascial release and muscle recovery regardless of your training level or body type.

  • PREMIUM HIGH-DENSITY EVA FOAM - Constructed from professional-grade EVA foam that maintains its shape even after repeated use, offering the perfect balance of firmness for effective myofascial release.

  • ULTRA-LIGHTWEIGHT PORTABILITY – Weighing significantly less than traditional foam rollers without sacrificing durability, this recovery tool easily fits into gym bags and luggage, ensuring you never miss a post-workout stretch or deep tissue massage session, whether you're training at home, in the gym, or on the road.

  • COMPREHENSIVE RECOVERY SOLUTION - Ideal for injury prevention, improving flexibility, enhancing mobility, and relieving tension in the back, legs, arms and core - an essential tool for complete body.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Product description

Elevate your recovery experience with our professional-grade Foam Massage Roller, crafted from premium high-density EVA foam that delivers the perfect balance of firmness and comfort. The innovative grid pattern texture works harder than standard rollers, effectively targeting deep tissue to break down knots, release trigger points, and accelerate muscle recovery after intense training sessions.

Available in three versatile sizes (30cm, 45cm, and 60cm), this recovery essential adapts to your specific needs—from targeting smaller muscle groups to comprehensive full-body sessions. The ultra-lightweight design makes it incredibly portable without compromising durability, ensuring your recovery routine never takes a day off.

Whether you're a dedicated athlete seeking performance enhancement, a yoga practitioner improving flexibility, or a fitness beginner addressing muscle tension, this roller delivers professional-quality myofascial release. The thoughtfully engineered texture ensures targeted effectiveness across a wide range of movements and recovery goals.