Name: Resistance Bands Set
Brand: Lift Sets
SKU: RB-3P-5-15LB
Price: 4.99 GBP
Availability: OutOfStock

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Resistance Bands Set

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Weight	Color	Circumference	Width	Resistance
0.05 kg	Yellow	2080 mm	6.5 mm	Very Thin
0.105 kg	Red	2080 mm	13 mm	Light Medium
0.175 kg	Black	2080 mm	22 mm	Medium
0.28 kg	Purple	2080 mm	29 mm	Heavy
0.325 kg	Green	2080 mm	45 mm	Extra Heavy

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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

UK Delivery (1-3 Days):

• Orders over £500: FREE Delivery
• Orders under £500: £4.99 per 30kg (calculated automatically)
• Orders placed before 2pm dispatched same day

45-Day Returns

Easy returns | Product refund guaranteed

Description

Elevate your fitness journey with our professional resistance bands set, thoughtfully designed to bring versatile, effective strength training anywhere life takes you. This comprehensive set features five colour-coded bands offering graduated resistance levels from extra light to extra heavy, allowing you to progressively challenge yourself as your strength improves.

Crafted from premium natural latex, these bands deliver smooth, consistent resistance throughout your full range of motion without the uncomfortable snapping or rolling that plagues lesser quality options. Their durable construction ensures they maintain elasticity even after hundreds of workouts.

Perfect for everyone from rehabilitation patients to professional athletes, these versatile bands can target every major muscle group with proper form. Use them to strengthen your upper body, tone your legs, build core stability, or enhance flexibility, the possibilities are virtually limitless.

Compact and portable, the set fits easily in your gym bag or suitcase, making it the ideal companion for home workouts, travel, or gym sessions.

Features

Key Features:

VERSATILE RESISTANCE TRAINING: Includes five colour-coded bands with increasing resistance levels (Extra Light to Extra Heavy) allowing progressive strength development for beginners and advanced.
PREMIUM NATURAL LATEX CONSTRUCTION: Made from high-grade, skin-friendly natural latex material that delivers consistent tension throughout your entire range of motion - designed to resist snapping.
PORTABLE FITNESS SOLUTION: Compact and lightweight design with included carrying case makes this resistance band set your perfect workout companion for travel, outdoor exercise, or home fitness.
MULTI-PURPOSE TRAINING TOOL: Perfect for strength training, physical therapy, rehabilitation exercises, yoga enhancement, Pilates routines, CrossFit warmups, and sports-specific conditioning -.
COMPLETE WORKOUT SYSTEM: Use individually for targeted muscle training or combine multiple bands to create customised resistance levels - includes free access to online exercise guides showing proper.

Specifications

Band Specifications:

Yellow Band → 208cm circumference, 0.65CM width (very thin, light resistance)
Red Band → 208cm circumference, 1.3CM width (light-medium resistance)
Black Band → 208cm circumference, 2.2CM width (medium resistance)
Purple Band → 208cm circumference, 2.9CM width (heavy resistance)
Green Band → 208cm circumference, 4.5CM width (extra heavy resistance)

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

All mainland UK addresses
Northern Ireland
Scottish Highlands and Islands
UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.
Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

Your unique tracking number
A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

Photograph the parcel and any visible damage.
Contact us within 48 hours of delivery.
Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM (GMT-LONDON TIME) (Live Chat and Email Support Available)

Weight	Height	Length	Width
1 kg	70 mm	160 mm	70 mm
1.5 kg	70 mm	160 mm	70 mm
2 kg	70 mm	170 mm	70 mm
2.5 kg	80 mm	180 mm	70 mm
3 kg	80 mm	180 mm	80 mm
4 kg	90 mm	190 mm	90 mm
5 kg	90 mm	200 mm	90 mm
6 kg	100 mm	210 mm	90 mm
7 kg	100 mm	220 mm	90 mm
8 kg	110 mm	230 mm	100 mm
9 kg	110 mm	240 mm	100 mm
10 kg	120 mm	250 mm	110 mm

Weight	Color Variant	Height(Adjustable)	Length	Width
6.5 kg	Orange	150/200/250 mm	970 mm	360 mm
3 kg	Blue	100/150/200 mm	780 mm	280 mm
3 kg	Green	100/150/200 mm	780 mm	280 mm

Weight	Height	Base Ø	Handle Ø	Handle W
2.5 kg	80 mm	260 mm	92 mm	130 mm
5 kg	80 mm	280 mm	106 mm	130 mm
7.5 kg	80 mm	290 mm	106 mm	130 mm
10 kg	80 mm	330 mm	108 mm	130 mm
12.5 kg	80 mm	360 mm	108 mm	130 mm
15 kg	80 mm	350 mm	108 mm	130 mm
17.5 kg	80 mm	380 mm	108 mm	130 mm
20 kg	80 mm	380 mm	108 mm	130 mm
22.5 kg	80 mm	390 mm	108 mm	130 mm
25 kg	80 mm	390 mm	105 mm	130 mm
27.5 kg	80 mm	390 mm	108 mm	130 mm
30 kg	80 mm	410 mm	106 mm	130 mm
35 kg	80 mm	420 mm	106 mm	130 mm
40 kg	80 mm	430 mm	106 mm	130 mm
45 kg	80 mm	440 mm	108 mm	130 mm
50 kg	80 mm	450 mm	108 mm	130 mm
55 kg	80 mm	460mm	108 mm	130 mm
60 kg	80 mm	470 mm	108 mm	130 mm

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