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Resistance Bands Set

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📊 Weight Guide

Weight Color Circumference Width Resistance
0.05 kg Yellow 2080 mm 6.5 mm Very Thin
0.105 kg Red 2080 mm 13 mm Light Medium
0.175 kg Black 2080 mm 22 mm Medium
0.28 kg Purple 2080 mm 29 mm Heavy
0.325 kg Green 2080 mm 45 mm Extra Heavy
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30% off — Hex Dumbbell clearance
HexClearance30 = 30% saving

OFTEN BOUGHT WITH

Neoprene Dumbbell Pairs
£5.99 £4.49
Adjustable Aerobic Stepper
£43.99 £32.99
EVA Foam Puzzle Exercise Mat
£14.65 £10.99
Hex Dumbbell Sets
£20.99 £15.70
Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery by Using Discount Code 500FREESHIP
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
180-Day Returns

Easy returns | Product refund guaranteed

Description

Elevate your fitness journey with our professional resistance bands set, thoughtfully designed to bring versatile, effective strength training anywhere life takes you. This comprehensive set features five colour-coded bands offering graduated resistance levels from extra light to extra heavy, allowing you to progressively challenge yourself as your strength improves.

Crafted from premium natural latex, these bands deliver smooth, consistent resistance throughout your full range of motion without the uncomfortable snapping or rolling that plagues lesser quality options. Their durable construction ensures they maintain elasticity even after hundreds of workouts.

Perfect for everyone from rehabilitation patients to professional athletes, these versatile bands can target every major muscle group with proper form. Use them to strengthen your upper body, tone your legs, build core stability, or enhance flexibility, the possibilities are virtually limitless.

Compact and portable, the set fits easily in your gym bag or suitcase, making it the ideal companion for home workouts, travel, or gym sessions.

Features

Key Features:

  • VERSATILE RESISTANCE TRAINING: Includes five colour-coded bands with increasing resistance levels (Extra Light to Extra Heavy) allowing progressive strength development for beginners and advanced.

  • PREMIUM NATURAL LATEX CONSTRUCTION: Made from high-grade, skin-friendly natural latex material that delivers consistent tension throughout your entire range of motion - designed to resist snapping.

  • PORTABLE FITNESS SOLUTION: Compact and lightweight design with included carrying case makes this resistance band set your perfect workout companion for travel, outdoor exercise, or home fitness.

  • MULTI-PURPOSE TRAINING TOOL: Perfect for strength training, physical therapy, rehabilitation exercises, yoga enhancement, Pilates routines, CrossFit warmups, and sports-specific conditioning -.

  • COMPLETE WORKOUT SYSTEM: Use individually for targeted muscle training or combine multiple bands to create customised resistance levels - includes free access to online exercise guides showing proper.

Specifications

Band Specifications:

  • Yellow Band208cm circumference, 0.65CM width (very thin, light resistance)
  • Red Band208cm circumference, 1.3CM width (light-medium resistance)
  • Black Band208cm circumference, 2.2CM width (medium resistance)
  • Purple Band208cm circumference, 2.9CM width (heavy resistance)
  • Green Band208cm circumference, 4.5CM width (extra heavy resistance)


Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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1
Experience
2
Goals
3
Space
4
Budget
Question 1 of 4

What's your strength training experience?

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New to weights or less than 1 year
Intermediate
1-3 years training consistently
Advanced
3+ years of structured training
Question 2 of 4

What's your primary training goal?

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Lean muscle, endurance
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Question 3 of 4

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Dedicated gym area
Question 4 of 4

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Free UK Delivery
on orders over £500 by
using Discount Code 500FREESHIP
Lifetime Warranty
180-Day Returns
Rack Included
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