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Set of resistance bands in various colors with a black drawstring bag on a white background
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5-Level Resistance Bands Set

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Pull Up Bar

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📊 Weight Guide

Weight Color Circumference Width Resistance
0.05 kg Yellow 2080 mm 6.5 mm Very Thin
0.105 kg Red 2080 mm 13 mm Light Medium
0.175 kg Black 2080 mm 22 mm Medium
0.28 kg Purple 2080 mm 29 mm Heavy
0.325 kg Green 2080 mm 45 mm Extra Heavy
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30% off — Hex Dumbbell clearance
HexClearance30 = 30% saving

OFTEN BOUGHT WITH

Running Hydration Vest
£33.32 £24.99
Hex Dumbbell Sets
£20.99 £15.70
Resistance Bands Set
£6.65 £4.99
Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery by Using Discount Code 500FREESHIP
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
180-Day Returns

Easy returns | Product refund guaranteed

Description

Elevate your fitness potential with our comprehensive 5-level resistance bands set, designed to provide the perfect amount of assistance or resistance for any strength training goal. Each band in this meticulously engineered collection features a specific width and tension level to create a progressive training system that evolves with your growing strength. The Yellow band (Light: 5–15 lbs) offers gentle support for beginners, while the Red (Medium: 10–30 lbs), Black (heavy: 25–65 lbs), Purple (X-Heavy: 40–85 lbs), and Green (XX-Heavy: 50–125 lbs) bands provide increasingly challenging resistance for advanced users. All bands measure 208cm in circumference, providing ample length for various applications.

Unlike fixed weights, these versatile bands allow for natural resistance curves that match your body's mechanics, making them ideal for rehabilitation, mobility work, and strength building. The premium elastic silicone construction delivers smooth, consistent tension throughout each movement, preventing the snapping and deterioration common with inferior bands.

Features

Key Features:

  • PROGRESSIVE RESISTANCE SYSTEM - 5 colour-coded bands featuring increasing width and tension levels (Yellow , Red , Black , Purple , Green ) allowing you to precisely match resistance to your strength.

  • VERSATILE FITNESS SOLUTION - Perfect for assisted pull-ups, strength training, physical therapy, mobility work, and stretching routines. Use individually for targeted exercises or combine multiple.

  • PREMIUM ELASTIC SILICONE CONSTRUCTION - Crafted from high-grade, snap-resistant silicone that maintains consistent tension throughout your workout. Our bands provide smooth, controlled resistance.

  • PORTABLE PERSONAL GYM – Each 208cm circumference band weighs less than standard dumbbells yet delivers comparable resistance training benefits. Easily pack into your gym bag or suitcase to maintain your strength and mobility routine anywhere.

  • SUITABLE FOR ALL FITNESS LEVELS - Whether you're a beginner needing assistance with your first pull-up or an advanced athlete looking to add variable resistance to your training, this complete set.

Specifications

Band Specifications:

  • Yellow Band208cm circumference, 0.65CM width (very thin, light resistance)
  • Red Band208cm circumference, 1.3CM width (light-medium resistance)
  • Black Band208cm circumference, 2.2CM width (medium resistance)
  • Purple Band208cm circumference, 2.9CM width (heavy resistance)
  • Green Band208cm circumference, 4.5CM width (extra heavy resistance)


Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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Free UK Delivery
on orders over £500 by
using Discount Code 500FREESHIP
Lifetime Warranty
180-Day Returns
Rack Included
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