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Commercial Flat Weight Bench – Heavy-Duty Solid Steel Fitness Bench, 300kg Capacity, Padded Upper-Body Training Bench with Rear Wheels for Gym or Home Chest Press Workouts
Regular price £139.99 GBPRegular priceUnit price per£279.98 GBPSale price £139.99 GBPSale -
Adjustable Foldable Weight Bench – 7 Position Incline/Decline Strength Bench for Full Body Home Gym Workout, 320kg Capacity, Space-Saving Design with Heavy-Duty Steel Frame
Regular price £79.99 GBPRegular priceUnit price per£159.98 GBPSale price £79.99 GBPSale -
Heavy Duty Flat Weight Bench with Dumbbell Rack – 500kg Capacity Strength Training Bench for Home Gym, 300kg Rated Flat Workout Bench with Thick Padding for Full Body Lifting
Regular price £79.99 GBPRegular priceUnit price per£159.98 GBPSale price £79.99 GBPSale -
Tri Leg Commercial Weight Bench – Fully Adjustable Flat, Incline, Decline FID Bench with Nonslip Cushions, 1300lbs Capacity Heavy-Duty Utility Bench for Full Body Gym Training
Regular price £169.99 GBPRegular priceUnit price per£339.98 GBPSale price £169.99 GBPSale -
All-in-One Adjustable Multi Bench with Barbell Rack, Butterfly Arms, Leg Extension & Preacher Pad – Full-Body Workout Bench Press Station for Home Gym Strength Training
Regular price £134.99 GBPRegular priceUnit price per£269.98 GBPSale price £134.99 GBPSale -
Adjustable Weight Bench with Dip Station & Barbell Rack – 250kg Capacity Heavy-Duty Folding Strength Bench for Home Gym, 8-Level Multiuse Workout Bench for Press, Dips & Full Body Training
Regular price £99.99 GBPRegular priceUnit price per£199.98 GBPSale price £99.99 GBPSale -
Adjustable Weight Bench with 9 Positions – Heavy-Duty Steel Strength Training Bench, 450kg Capacity, Foldable Incline/Decline Utility Bench for Full Body Home Gym Workouts
Regular price £199.99 GBPRegular priceUnit price per£399.98 GBPSale price £199.99 GBPSale -
Essential Adjustable Weight Bench – Foldable Incline/Decline/Flat Bench with Quick Lock System, 250kg Capacity, Thick Padding for Full Body Strength Training at Home Gym
Regular price £79.99 GBPRegular priceUnit price per£159.98 GBPSale price £79.99 GBPSale
Description
Looking to upgrade your home gym with serious strength training equipment? At Lift Sets, our collection of Heavy Duty Home Benches UK offers the durability, versatility, and performance that both beginners and seasoned lifters demand.
Built with heavy-duty steel frames and high load capacities (up to 1300lbs), these benches are engineered for serious workouts. Whether you're performing flat bench presses, incline dumbbell flyes, decline sit-ups, or preacher curls, our range supports full-body workouts with comfort and control.
Adjustable, Foldable & Commercial-Grade Options
Explore our range of adjustable weight benches for home that offer 7-position backrests and multi-position seats, allowing seamless transitions between flat, incline, and decline (FID) positions. From foldable workout benches with racks to tri-leg commercial weight benches, each model is built for stability, safety, and space efficiency — perfect for use in apartments, garages, or compact spare rooms.
Whether you're just getting started or you're building a complete home gym setup, our benches suit every level. Popular with home gym builders, experienced lifters, and fitness enthusiasts, they integrate smoothly with other equipment like dumbbells, squat racks, resistance bands, and weight plates.
Built for Performance and Longevity
Every high-capacity weight bench in this collection is finished with a powder-coated frame, anti-slip feet, and thick padded cushioning for maximum comfort and safety. Choose from models with leg extensions, cushioned preacher pads, and supportive leg rollers for added versatility.
Pair your bench with our matching barbells, racks, and floor protection mats to complete your gym space.
Shop now at Lift Sets and invest in a heavy-duty bench that works as hard as you do.
FAQs(Frequently Asked Questions)
What is the best heavy-duty bench for home workouts?
Our top-rated benches feature adjustable backrests, high load capacities, and heavy-duty steel frames—ideal for home gym setups in the UK.
Are your benches suitable for small spaces?
Yes, many of our benches are foldable and designed for compact storage, making them perfect for use in apartments, garages, and spare rooms.
Do you offer flat, incline, and decline (FID) benches?
Absolutely. Our FID benches allow you to switch between flat, incline, and decline positions, supporting a wide variety of strength exercises.
Can I use these benches with other equipment?
Yes. Our benches are fully compatible with dumbbells, barbells, squat racks, and power cages for a complete training experience.
What is the weight capacity of your home benches?
Our benches range from 320kg to over 500kg in load capacity, with reinforced frames designed to support intense weight training.
Do benches come pre-assembled?
Most benches require minimal assembly. We provide clear instructions, and all necessary tools are included for easy setup.