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7 Position Adjustable Foldable Weight Bench
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7 Position Adjustable Foldable Weight Bench

Sale price  £79.99 Regular price  £106.65
Out of stock

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over £500

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Dimensions: 84cm (L) x 34cm (W) x 34cm (H) Weight Capacity: 500kg Backrest Positions: 6 adjustable levels (Incline Flat Decline) Seat Positions: 3 adjustable levels Build Quality: Commercial-grade heavy-duty frame for stability & durability Padding: Ergonomic padded seat & backrest for comfort
Tile Dimensions: Each tile measures 600 mm × 600 mm (23.62" × 23.62") Thickness: 10 mm Material: Made from high-density EVA foam Surface Finish: Features a clear standard anti-slip texture Performance Properties: Water-resistant helps reduce noise and offers excellent rebound Safety Features: Non-toxic odour-free and built for long-lasting use
Featuring a compact 43cm × 21cm × 23cm frame this 24kg adjustable dumbbell offers stable handling secure plate stacking and smooth weight changes for efficient home workouts.
Material: High-quality cast iron for maximum durability and performance. Size: Available in various sizes with increasing thickness based on weight for optimal balance. Hole Size: Precision-machined holes for a snug fit on Olympic bars ensuring smooth loading and unloading. Finish: Black powder-coated finish with silver lettering for added durability and a sleek look. Plate Dimensions: 1.25 kg: Diameter – 16 cm Thickness – 12.4 mm Sleeve – 50 mm 2.5 kg: Diameter – 23 cm Thickness – 16.2 mm Sleeve – 50 mm 5 kg: Diameter – 23 cm Thickness – 21.7 mm Sleeve – 50 mm 10 kg: Diameter – 27 cm Thickness – 34.4 mm Sleeve – 50 mm 15 kg: Diameter – 35 cm Thickness – 34.2 mm Sleeve – 50 mm 20 kg: Diameter – 45 cm Thickness – 33.6 mm Sleeve – 50 mm 25 kg: Diameter – 45 cm Thickness – 36.6 mm Sleeve – 50 mm Key Features: Standardized Diameter: All plates maintain a consistent 450mm diameter to meet IWF standards. Durable Stainless Steel Inserts: Each plate comes with a high-quality stainless steel insert ensuring a secure and snug fit on Olympic bar sleeves (50mm). Perfect for Olympic Bars: Designed specifically to fit standard 50mm diameter bar sleeves making them ideal for heavy lifting and ensuring a firm stable grip during your workout.
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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

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UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
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45-Day Returns

Easy returns | Product refund guaranteed

Description

Maximise your home workouts with the adjustable foldable weight bench, built for strength, versatility, and convenience. With a 320kg load capacity, this bench is constructed from thickened steel and a widened pipe frame for true stability under pressure.

The unique triangular structure enhances safety, while the 7 level adjustable backrest allows you to transition effortlessly between incline, flat, and decline positions. Whether you’re performing dumbbell chest presses, sit-ups, or total-body strength movements, this bench adapts to your routine.

When you’re done, it folds in seconds and stores easily in a closet or corner, saving up to 80% of your space. High-density padding and sweat-resistant leather offer long-lasting support and comfort.

This is the ultimate home gym essential for beginners and experienced lifters alike who demand both durability and performance from their gear.

Features

Key Features:

  • Heavy-Duty Steel with Triangular Structure
    Engineered for stability and power, this bench supports up to 320kg (700 lbs). Widened pipes and thick steel tubing combined with a reinforced triangular frame deliver unmatched strength and safety.

  • 7-Level Adjustable Backrest
    Customize your training with 7 adjustable backrest angles for incline, flat, and decline positions. Perfect for presses, flys, core training, and full-body muscle activation—all from one bench.

  • Fast Folding for Compact Storage
    Fold the bench in seconds when not in use. Its compact, collapsible design saves up to 80% of space, making it ideal for home gyms, studio apartments, or multipurpose fitness rooms.

  • Full-Body Versatility in One Bench
    Use it for bench presses, sit-ups, dumbbell rows, and more. Whether you're strength training, toning, or building endurance, this utility bench supports your full-body fitness goals.

  • Premium Build & Long-Lasting Comfort
    Crafted with high-density padding wrapped in durable, sweat-resistant leather. The solid steel frame and reinforced seams make this bench both sturdy and comfortable for daily workouts.

Specifications

  • Maximum Length (Flat / 180°): 120 cm (47")

  • Maximum Height (Upright / 105°): 110 cm (43")

  • Pad Width (All Positions): 29 cm (11.4")

  • Folded Size for Storage: 84 cm × 30 cm × 30 cm (33" × 12" × 12")

  • Bench Weight: 10 kg (22 lbs)

  • Load Capacity: Supports up to 300 kg (660 lbs)

  • Adjustable Angles: 105°, 120°, 135°, 150°, 165°, 180°, 195°

  • Frame Construction: Steel with 50 mm (1.8") thickness for durability

  • Color: Black with red accents

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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