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Essential Adjustable Weight Bench – Foldable Incline/Decline/Flat Bench with Quick Lock System, 250kg Capacity, Thick Padding for Full Body Strength Training at Home Gym

Essential Adjustable Weight Bench – Foldable Incline/Decline/Flat Bench with Quick Lock System, 250kg Capacity, Thick Padding for Full Body Strength Training at Home Gym

£79.99 GBP
£159.98 GBP £79.99 GBP
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Taxes included. Shipping calculated at checkout.

52 in stock

Adjustable foldable weight bench with 6 backrest levels and 3 seat settings. 250kg capacity, thick padding, and quick-lock adjustments make it ideal for home strength workouts.

Key Features:

  • ✔ Semi Commercial-Grade Frame
    Built for strength and stability, this bench supports up to 250kg. The reinforced frame and heavier 15kg base ensure a sturdy platform, eliminating wobble during intense strength training.

  • ✔ 6-Level Adjustable Backrest + 3 Seat Positions
    Switch easily between incline, flat, and decline with 6 quick-lock adjustable backrest angles and 3 seat levels. Perfect for presses, flys, curls, and full-body muscle work.

  • ✔ Space-Saving Foldable Design
    Compact, foldable structure allows you to store the bench upright or under a bed when not in use. Ideal for small home gyms or multifunctional workout spaces.

  • ✔ Superior Comfort & Ergonomics
    Designed with thick high-density foam padding and an ergonomic back profile to support longer workouts without discomfort. Better support than basic models with thin cushioning.

  • ✔ Quick-Lock Adjustment for Fast, Secure Setup
    Avoid pin-lock hassles. The quick-lock mechanism allows faster transitions between positions while keeping the bench securely in place for safe lifting every time.

  • Dimensions: 84cm (L) x 34cm (W) x 34cm (H)
  • Weight Capacity: 500kg
  • Backrest Positions: 6 adjustable levels (Incline, Flat, Decline)
  • Seat Positions: 3 adjustable levels
  • Build Quality: Commercial-grade, heavy-duty frame for stability & durability
  • Padding: Ergonomic padded seat & backrest for comfort

    • Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

    Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

    Shipping Weight Examples

    Our shipping charges are calculated based on weight brackets.

    Order Weight (kg) Weight Bracket Shipping Charge Applied
    0 – 30 Up to 30 kg 1 shipping charge
    31 – 60 Over 30 kg up to 60 kg 2 shipping charges

    Shipping Zones and Charges

    Zone 1 (UK Mainland)

    Shipping is charged at £5.00 per parcel.

    Zone 2 (Highlands and Islands of Scotland)

    Applicable postcodes:

    IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

    The shipping charge for Zone 2 is £7.99 per parcel.

    Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

    Applicable postcodes:

    BT, IM, TR21-25

    The shipping charge for Zone 3 is £9.99 per parcel.

    Note: The Channel Islands are classified as an international destination.

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    Product description

    The Essential Adjustable Weight Bench is designed for serious training in any home gym. With a 250kg weight capacity and semi-commercial-grade steel frame, it offers the strength and durability of high-end benches without the bulk.

    A reinforced back brace and heavier base (15kg) provide enhanced stability, reducing any movement or shake during workouts. The 6-level adjustable backrest and 3-seat positions allow for incline, flat, and decline exercises, making it perfect for presses, curls, sit-ups, and more.

    The quick-lock mechanism offers faster, more secure adjustment than typical pin-lock benches, saving you time and giving you confidence under load. Foldable and compact, it’s ideal for small spaces, and the thick high-density foam padding ensures comfort even during extended sessions.

    Whether you’re working on strength, size, or endurance, this adjustable bench delivers performance, safety, and convenience.