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Tri-Leg Commercial Weight Bench, FID Adjustable, 590 kg (1300 lbs)
£174.99
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Order by 2pm Mon–Fri, dispatched same day
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Total £174.99 · 1 item
Free GB delivery · Order by 2pm · 180-day returns
Shipped weight 25 kg. Delivery to Northern Ireland is charged by order weight: see the weight bands.
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Description
Weight Benches
The tri-leg base exists to solve one problem: foot placement. A conventional bench puts a leg exactly where your foot needs to go for a proper arch and leg drive. A three-point base clears that space, which is why competitive powerlifters use this design.
KEY FEATURES
- Three-point base leaves foot placement completely clear
- Flat, incline and decline adjustment (FID)
- 1300lbs load rating for heavy commercial use
- Heavy gauge frame with commercial-grade welds
- Dense upholstery that resists long-term compression
- Built for serious pressing and light commercial floors
PRODUCT OVERVIEW
Leg drive is a real component of a heavy bench press. Driving through the floor stabilises the torso and transfers force through the arch into the bar, and it requires planting your feet where they naturally fall, which on most benches is exactly where a front leg sits. The tri-leg design moves the supports out of that zone, and it is the reason this configuration dominates in powerlifting settings.
A 1300lbs rating, roughly 590kg, indicates commercial construction rather than a domestic frame with an optimistic number on it. That means heavier tube, better welds and denser padding. The trade-off is weight and a fixed footprint, since a bench built this solidly is not something you fold up and put in a cupboard.
TRAINING APPLICATION
FID adjustment covers flat pressing, the full incline range for upper chest work, and decline pressing. Combined with the stable base, this suits heavy barbell benching inside a rack, heavy dumbbell pressing, and any work where a wobbling bench would undermine your ability to press hard. Stability is not a comfort feature here, it directly affects how much force you can produce.
HOW TO CHOOSE?
Choose the tri-leg commercial bench if you press heavy, train in a shared or commercial space, or simply want the most stable platform available. Choose a folding home bench if space must be reclaimed between sessions. Pair it with a power rack for safe heavy benching, since the bench provides no uprights of its own.
FAQs
What does tri-leg mean?
The bench uses a three-point base rather than four legs, which clears the area where your feet plant during a bench press and allows proper leg drive.
What does FID stand for?
Flat, Incline, Decline. It describes a bench whose backrest adjusts across all three positions.
Is 1300lbs a real capacity?
It is the stated combined rating, roughly 590kg, reflecting commercial-grade construction. Stay within it and check fixings periodically.
Does it fold for storage?
No. Commercial benches of this construction are heavy and fixed. Choose a folding home bench if storage is a priority.
Product specifications
Specifications
Specifications
Overall Size: Measures 121 cm in length × 74 cm in width × 45 cm in height, providing a stable and spacious platform for workouts.
Feature highlights
Feature highlights
Questions & answers
Questions & answers
What are the dimensions of the Tri-Leg Commercial Weight Bench?
What is the capacity of the Tri-Leg Commercial Weight Bench?
What positions does the Tri-Leg Commercial Weight Bench have?
Why does the Tri-Leg Commercial Weight Bench have three legs?
Can I barbell bench press on the Tri-Leg Commercial Weight Bench?
Is the Tri-Leg Commercial Weight Bench suitable for a commercial gym?
How is the Tri-Leg Commercial Weight Bench delivered?
What are the returns and warranty terms for the Tri-Leg Commercial Weight Bench?
How are bench weight capacities measured?
As the combined weight of the lifter and the load: a 250 kg rating comfortably covers an 85 kg lifter pressing 100 kg. Lift Sets benches are rated 250 kg (Adjustable Weight Bench 250kg), 450 kg (9-Position Weight Bench) and 1300 lb, roughly 590 kg (Tri-Leg Commercial Weight Bench); treat the rating as a ceiling to stay well inside, and check fixings periodically.
Which weight bench should I buy?
The Adjustable Weight Bench 250kg if you want a foldable bench for a home gym with dumbbells or a barbell (six backrest levels, three seat positions); the 9-Position Weight Bench 450kg if pressing is central and you want fine incline control with an adjustable seat; the Tri-Leg Commercial Weight Bench (1300 lb rating) if you press heavy and want the most stable, non-folding platform with clear foot placement. All three need a rack or stands for barbell bench press.
Does the bench fold?
No. A bench built to a 1300 lb rating is heavy and fixed; choose the Adjustable Weight Bench 250kg or the 9-Position Weight Bench 450kg if you need to fold a bench away between sessions.
What does FID mean?
Flat, Incline, Decline: the backrest adjusts across all three, with upright settings for seated shoulder work, on non-slip padded cushions.
What colour is the bench?
A gunmetal frame with anti-slip padded cushions. It measures 121 cm long, 74 cm wide and 45 cm high and weighs about 25 kg.
Why is a three-leg base better for bench press?
A conventional bench puts a front leg exactly where your feet need to plant for leg drive and an arch. The three-point base clears that space, which is why the design dominates in powerlifting settings and why stability here directly affects how much force you can press.
What should I pair the Tri-Leg bench with?
A power rack such as the G100 for safe heavy barbell benching, because the bench provides no uprights of its own, plus a 7 ft Olympic bar and plates; it also suits heavy dumbbell pressing from the 40kg Adjustable Dumbbell or hex pairs.
Delivery, returns and warranty are answered in full on the delivery page, in the Help centre and on the warranty page.
Warranty
Warranty
| Category | Racks, benches and storage |
|---|---|
| Term | Statutory rights apply; manufacturer terms confirmed on request |
| Covers | Frame welds and structural steel, adjustment pins and catches, upholstery seams and feet under normal use within any load rating stated on the product page. This guarantee is given by LIFT SETS LTD, Unit at St. Helens, Merseyside, and does not affect your statutory rights under the Consumer Rights Act 2015. |
| Not covered | Use above any load rating stated on the product page, torn upholstery from sharp objects, damage from moving assembled units, rust from outdoor or wet storage. Exclusions never remove your statutory rights: a fault that was present at delivery is covered whatever the exclusions say. |
| How to claim | Email support@liftsets.co.uk with your order number, a description of the fault and two or three photos or a short video. We reply with the next step: replacement part, repair, replacement or refund. Damage or shortages on arrival are a delivery claim, not a warranty claim: tell us as soon as you can. |
Your statutory rights under the Consumer Rights Act 2015 apply in full: up to 30 days to reject a faulty item for a refund, then repair or replacement, and for six months a fault is presumed to have been present at delivery. Full details: Warranty.
Delivery & shipping
Delivery & shipping
- Free delivery to every address in Great Britain, including the Scottish Highlands and Islands. Northern Ireland is priced by weight at checkout. · 2–5 working days
- Order before 2pm for same-working-day dispatch (Mon–Fri)
- 180-day returns · no restocking fee · you pay return postage unless faulty
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