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  • Stack of gray interlocking foam mats on a white background
  • Stack of black interlocking foam mats with textured surface
  • Person cleaning a textured black mat with a blue microfiber cloth.
  • Black interlocking foam mats with a close-up of the texture on a white background
  • Black interlocking foam mats with different views showing texture and design.
  • Black foam puzzle mats with interlocking design on a white background
  • Stack of black interlocking foam mats on a white background
  • Gym mat with weightlifting equipment in the background
  • Gym equipment on a black mat with blue flooring
  • Person walking with dumbbells in a gym setting
EVA Foam Puzzle Exercise Mat

EVA Foam Puzzle Exercise Mat

In stock

Select Your Set:

Weight Price Qty Add Subtotal
4 Mats (16 sq ft)
4 Mats (16 sq ft) 4 Mats (16 sq ft)
4 Mats (16 sq ft)
£10.99
£0.00
6 Mats (24 sq ft)
6 Mats (24 sq ft) 6 Mats (24 sq ft)
6 Mats (24 sq ft)
£15.99
£0.00
8 Mats (32 sq ft)
8 Mats (32 sq ft) 8 Mats (32 sq ft)
8 Mats (32 sq ft)
£18.99
£0.00
12 Mats (48 sq ft)
12 Mats (48 sq ft) 12 Mats (48 sq ft)
12 Mats (48 sq ft)
£25.99
£0.00
16 Mats (64 sq ft)
16 Mats (64 sq ft) 16 Mats (64 sq ft)
16 Mats (64 sq ft)
£33.99
£0.00
20 Mats (80 sq ft)
20 Mats (80 sq ft) 20 Mats (80 sq ft)
20 Mats (80 sq ft)
BEST VALUE 		£39.99
£0.00
24 Mats (96 sq ft)
24 Mats (96 sq ft) 24 Mats (96 sq ft)
24 Mats (96 sq ft)
£63.99
£0.00
32 Mats (128 sq ft)
32 Mats (128 sq ft) 32 Mats (128 sq ft)
32 Mats (128 sq ft)
£74.99
£0.00
36 Mats (144 sq ft)
36 Mats (144 sq ft) 36 Mats (144 sq ft)
36 Mats (144 sq ft)
£78.99
£0.00
48 Mats (192 sq ft)
48 Mats (192 sq ft) 48 Mats (192 sq ft)
48 Mats (192 sq ft)
£98.99
£0.00

EVA Foam Massage Roller

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EVA Foam Massage Roller EVA Foam Massage Roller £12.99
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Volume Rate: £0.00/kg
Add £500.00 more for FREE delivery

📊 Weight Guide

  • Tile Dimensions: Each tile measures 600 mm × 600 mm (23.62" × 23.62")

  • Thickness: 10 mm

  • Material: Made from high-density EVA foam

  • Surface Finish: Features a clear, standard anti-slip texture

  • Performance Properties: Water-resistant, helps reduce noise, and offers excellent rebound

  • Safety Features: Non-toxic, odour-free, and built for long-lasting use

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OFTEN BOUGHT WITH

Adjustable Weight Bench with 250kg Weight Capacity
Adjustable Weight Bench with 250kg Weight Capacity
£106.65 £79.99
Black and red fitness power rack on a white background
Power Cage with Pulley System
£466.65 £349.99
adjustable dumbbell on a white background
24kg Adjustable Dumbbell
£253.32 £189.99
Rubber hex dumbbell pair 2.5kg chrome knurled handle
Hex Dumbbell Pairs and Sets
£117.32 From £7.99
Dimensions: 84cm (L) x 34cm (W) x 34cm (H) Weight Capacity: 500kg Backrest Positions: 6 adjustable levels (Incline Flat Decline) Seat Positions: 3 adjustable levels Build Quality: Commercial-grade heavy-duty frame for stability & durability Padding: Ergonomic padded seat & backrest for comfort
Specifications: 📏 Height: 205cm (Max 220cm)📏 Width: 110cm (Outside) / 98cm (Inside)📏 Depth: 140cm📏 Frame: 50mm x 50mm steel⚖ Net Weight: 64kg / 141lbs🏋️‍♂️ Max Load: 400kg
Featuring a compact 43cm × 21cm × 23cm frame this 24kg adjustable dumbbell offers stable handling secure plate stacking and smooth weight changes for efficient home workouts.
Core & Heads: Made from strong cast iron with natural rubber covering on the hex-shaped ends to stop them from rolling away.
Handle: Steel handle with chrome coating. It has a textured (knurled) grip and a slightly shaped design for comfortable holding.
Handle Thickness: Around 28–34 mm depending on the weight so the grip feels right for each size.
Rust Protection: The electroplated chrome finish helps protect the handle from sweat rust and corrosion.
Weight Accuracy: Each dumbbell is very precise with only about ±0.2% weight difference.
Smell: Made with low-odour rubber but it’s best to wipe them before first use.
Packaging: Can be delivered as a single dumbbell or as a pair depending on the weight you choose.
Dimensions: All handles are about 130 mm long and 25 mm thick. The rubber heads get bigger as the weight increases.
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💡
Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

🚚

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
📦
45-Day Returns

Easy returns | Product refund guaranteed

Description

Revolutionise your home workouts with our puzzle exercise mat, featuring premium EVA foam interlocking tiles. These 10mm thick mats provide superior shock absorption and floor protection, creating a safer, more comfortable training surface. The non-slip textured top ensures stable footing during even the most intense exercises, from HIIT to weightlifting to yoga.

Designed for durability, these water-resistant mats are easy to clean and built to withstand the demands of both home and commercial gym environments. The interlocking puzzle design allows for quick, customizable installation – simply add or remove tiles to fit any room size or configuration.

Whether you're setting up a garage gym, a yoga studio, or just need some extra cushioning in your living room workout space, our Puzzle Exercise Mats offer the perfect solution. Available in single tiles, pairs, or complete sets, these versatile mats can accommodate spaces of all sizes.

Features

Key Features:

  • 10mm thick EVA foam interlocking tiles deliver premium shock absorption and floor protection for a safer, more comfortable workout. Designed for durability and performance, this feature ensures long-lasting support for a wide range of training activities.

  • Non-slip textured surface ensures stable footing during high-intensity exercises, weightlifting, yoga, and more This premium design element enhances overall usability and satisfaction.

  • Water-resistant and easy to clean, these durable mats are built to withstand tough gym environments in both home and commercial settings Engineered with precision to deliver consistent

  • Interlocking puzzle design allows for quick, customizable installation – add or remove tiles to fit any room size or configuration. The thoughtful construction prioritizes both ease of use and secure placement, ensuring a stable, gap-free training surface.

  • Available in single tiles to accommodate spaces of all sizes – perfect for garage gyms, studios, or living rooms. This essential feature represents the ideal balance of functionality, flexibility, and space efficiency for any workout environment.

Specifications

  • Tile Dimensions: Each tile measures 600 mm × 600 mm (23.62" × 23.62")

  • Thickness: 10 mm

  • Material: Made from high-density EVA foam

  • Surface Finish: Features a clear, standard anti-slip texture

  • Performance Properties: Water-resistant, helps reduce noise, and offers excellent rebound

  • Safety Features: Non-toxic, odour-free, and built for long-lasting use

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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Find Your Perfect Dumbbell Set

Answer 4 quick questions and we'll suggest the best set for your goals, experience, and budget.

1
Experience
2
Goals
3
Space
4
Budget
Question 1 of 4

What's your strength training experience?

Beginner
New to weights or less than 1 year
Intermediate
1-3 years training consistently
Advanced
3+ years of structured training
Question 2 of 4

What's your primary training goal?

Toning
Lean muscle, endurance
Muscle
Build size, hypertrophy
Strength
Maximum power
General
Overall fitness
Question 3 of 4

How much space do you have?

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Corner of a room, apartment
Moderate
Spare room, garage space
Plenty
Dedicated gym area
Question 4 of 4

What's your budget range?

£
Budget-Friendly
Under £150 – Getting started
Mid-Range
£150 - £400 – Solid investment
Premium
£400+ – Complete setup
Your Perfect Match

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Free Delivery
Lifetime Warranty
45-Day Returns
Rack Included
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