Why buy separate dumbbells and a barbell when one compact set does both? The LiftSets 20kg 2-in-1 Adjustable Dumbbell & Barbell Set gives you the freedom to switch between two independent dumbbells and a full-length barbell in seconds, all with the same set of weight plates.
Whether you're targeting biceps with dumbbell curls, building your chest with barbell bench presses, or strengthening your back with bent-over rows, this set adapts to your workout in moments. No need for a full gym. No need for multiple purchases. Just one versatile system that grows with you.
Why Choose LiftSets?
2-in-1 Versatility | Dumbbell or Barbell in Seconds
Quickly transform between two independent dumbbells and a single barbell using the included connecting bar. Perfect for full-body workouts in limited spaces, switch from isolation exercises to compound lifts without missing a beat.
Fully Customisable Resistance
With easy-to-use spinlock collars and a full set of weight plates, you can tailor your resistance to your exact fitness level. Add or remove plates in seconds to find the perfect weight for every exercise.
Secure Spinlock System
Reliable spinlock collars keep plates firmly in place during every rep, so you can train with confidence, knowing your weights won't shift or loosen mid-set.
Durable, Safe & Comfortable
Built with solid steel bars and high-grip textured handles, this set ensures a stable, secure hold during every lift. The robust steel plates ensure long-lasting use, while the knurled handles provide a firm, anti-slip grip.
Space-Saving Storage
Compact and easy to disassemble, this set stores neatly after your workout. No bulky racks, no clutter, just efficient strength training from the comfort of your home.
What's in the Box?
|
Item |
Details |
|
Dumbbell Bars |
2 × solid steel bars with textured, non-slip grips |
|
Barbell Bar |
1 × connecting bar (joins dumbbells to form a full-length barbell) |
|
Weight Plates |
4 × 2.5kg plates + 4 × 1.25kg plates |
|
Collars |
4 × secure spinlock collars |
|
Total Weight |
20kg (including bars) |
|
Plate Material |
Solid Steel |
|
Bar Material |
Solid Steel |
|
Lock Type |
Spinlock Collars |
|
Warranty |
2-year manufacturer warranty |
Full-Body Versatility
Perform a wide range of exercises to strengthen and tone every major muscle group:
|
Muscle Group |
Dumbbell Exercises |
Barbell Exercises |
|
Chest |
Dumbbell Press, Flyes |
Bench Press, Incline Press |
|
Back |
One-Arm Rows |
Bent-Over Rows, Deadlifts |
|
Shoulders |
Lateral Raises, Press |
Overhead Press, Upright Rows |
|
Arms |
Bicep Curls, Tricep Extensions |
Curls, Skull Crushers |
|
Legs |
Lunges, Goblet Squats |
Squats, Romanian Deadlifts |
|
Core |
Renegade Rows |
Barbell Rollouts |
Who Is This For?
-
Home Gym Owners: Maximise your space without compromising your workout variety.
-
Fitness Enthusiasts: Progressive overload made simple with fully adjustable resistance.
-
Busy Professionals: Quick changes mean efficient, time-saving sessions.
-
Beginners to Intermediate Lifters: Start light, build strength, and scale up as you progress.
Order Today | Transform Your Home Gym
Stop buying separate equipment for every exercise. Experience the freedom of a single, versatile system that handles dumbbell and barbell workouts alike — all in one compact, affordable set.
🚚 Fast dispatch on all UK orders
🔒 Secure checkout | Klarna available
Technical Specifications
|
Specification |
Detail |
|
Design |
2-in-1 Adjustable Dumbbell + Barbell System |
|
Total Weight |
20kg (including bars) |
|
Plate Breakdown |
4 × 2.5kg + 4 × 1.25kg |
|
Plate Material |
Solid Steel |
|
Bar Material |
Solid Steel |
|
Lock Type |
Spinlock Collars |
|
Grip Type |
Textured, Non-Slip, Knurled Steel |
|
Connector Bar |
Included for barbell conversion |
|
Ideal For |
Home Gyms, Strength Training, Toning, Progressive Overload |
|
Warranty |
2 years |
|
Delivery |
1-2 business days (UK) |
|
Price |
£183.99 |
