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Pair of silver dumbbells with red and black straps on a white background
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20kg Adjustable Dumbbell & Barbell Set

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(4 x 2.5kg)+(4 x 1.25kg)
£183.99
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20kg Olympic Hex Trap Bar

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20kg Olympic Hex Trap Bar 20kg Olympic Trap Bar £189.99
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Volume Rate: £0.00/kg
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📊 Weight Guide

  • Dumbbell Dimensions: 42 cm length × 15.5 cm width × 15.5 cm height

  • Barbell Dimensions: 105 cm length × 15.5 cm width × 15.5 cm height

  • Weight Plates:

    • 2.5 kg Plate: 15.5 cm diameter × 2.1 cm thickness

    • 1.25 kg Plate: 12.5 cm diameter × 1.6 cm thickness

  • Material Composition: Steel and metal

  • Connecting Bar Size: 3 cm diameter × 40 cm length

  • Dumbbell Bar Size: 2.5 cm diameter × 35 cm length

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OFTEN BOUGHT WITH

Featuring a compact 43cm × 21cm × 23cm frame this 24kg adjustable dumbbell offers stable handling secure plate stacking and smooth weight changes for efficient home workouts.
Color Option: Red (40 kg single plate) Design Type: Adjustable Key Features: Adjustable weight with non-slip surface for secure handling Product Size: 45.5 cm length × 24 cm width × 24 cm height; Weight: 40 kg
Specifications: 📏 Dimensions: 60cm (W) × 127cm (L) × 216cm (H) (23.5in × 50in × 85in)🛠️ Material: Aluminum alloy frame & stainless steel chain🎨 Color: Sleek black finish for a professional look 🖤📟 Display: Blue backlit LCD for clear workout tracking (4x AA batteries required) 🔋🏋️ Max User Weight: 135kg (300lbs) – Built for durability & stability
Material: High-quality cast iron for maximum durability and performance. Size: Available in various sizes with increasing thickness based on weight for optimal balance. Hole Size: Precision-machined holes for a snug fit on Olympic bars ensuring smooth loading and unloading. Finish: Black powder-coated finish with silver lettering for added durability and a sleek look. Plate Dimensions: 1.25 kg: Diameter – 16 cm Thickness – 12.4 mm Sleeve – 50 mm 2.5 kg: Diameter – 23 cm Thickness – 16.2 mm Sleeve – 50 mm 5 kg: Diameter – 23 cm Thickness – 21.7 mm Sleeve – 50 mm 10 kg: Diameter – 27 cm Thickness – 34.4 mm Sleeve – 50 mm 15 kg: Diameter – 35 cm Thickness – 34.2 mm Sleeve – 50 mm 20 kg: Diameter – 45 cm Thickness – 33.6 mm Sleeve – 50 mm 25 kg: Diameter – 45 cm Thickness – 36.6 mm Sleeve – 50 mm Key Features: Standardized Diameter: All plates maintain a consistent 450mm diameter to meet IWF standards. Durable Stainless Steel Inserts: Each plate comes with a high-quality stainless steel insert ensuring a secure and snug fit on Olympic bar sleeves (50mm). Perfect for Olympic Bars: Designed specifically to fit standard 50mm diameter bar sleeves making them ideal for heavy lifting and ensuring a firm stable grip during your workout.
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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

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UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
📦
45-Day Returns

Easy returns | Product refund guaranteed

Description

Experience the ultimate workout flexibility with our 20kg Steel adjustable dumbbell barbell set, expertly crafted for fitness enthusiasts seeking quality equipment without sacrificing space. This ingenious 2-in-1 system features premium solid cast iron plates (4 x 2.5kg and 4 x 1.25kg) that attach securely to anti-slip metal handles, providing the perfect balance of durability and performance.

The magic happens with the included barbell connector, transforming your separate dumbbells (42 x 2.5 x 2.5 cm) into a complete barbell (105 x 2.5 x 2.5 cm) within seconds. This versatility allows you to perform everything from isolated arm exercises to compound full-body movements without purchasing multiple pieces of equipment.

Whether you're a beginner establishing your fitness routine or an experienced lifter maintaining strength at home, this adjustable set grows with your journey. The textured metal handles ensure confident gripping even during the most challenging sets, while the cast iron construction provides the long-term durability and reliable performance you need to reach your goals.

Features

Key Features:

  • VERSATILE 2-IN-1 DESIGN – Quickly transform two dumbbells into a complete barbell using the included connector, offering endless exercise possibilities from bicep curls to squats and rows, all with a single, space-saving solution ideal for home gyms and dynamic training routines.

  • PREMIUM CAST IRON CONSTRUCTION – Built with 4 x and 4 x solid cast iron weight plates, providing the perfect balance of durability and performance that won’t wear down over time like rubber or vinyl-coated alternatives, ensuring long-lasting reliability for serious strength training.

  • SPACE-SAVING HOME GYM SOLUTION - Compact dimensions of 42 x x cm for dumbbells and 105 x x cm for assembled barbell, ideal for apartments, small home gyms, or any space where storage efficiency.

  • SECURE ANTI-SLIP METAL HANDLE - Engineered with a textured, ergonomic grip that remains comfortable during extended workouts while preventing dangerous slippage, even during intense training sessions.

  • PROGRESSIVE TRAINING SYSTEMAdjustable weight configuration allows beginners to start light and gradually increase resistance as strength improves, making this an investment that grows with your fitness journey and supports long-term progress across a variety of training styles.

Specifications

  • Dumbbell Dimensions: 42 cm length × 15.5 cm width × 15.5 cm height

  • Barbell Dimensions: 105 cm length × 15.5 cm width × 15.5 cm height

  • Weight Plates:

    • 2.5 kg Plate: 15.5 cm diameter × 2.1 cm thickness

    • 1.25 kg Plate: 12.5 cm diameter × 1.6 cm thickness

  • Material Composition: Steel and metal

  • Connecting Bar Size: 3 cm diameter × 40 cm length

  • Dumbbell Bar Size: 2.5 cm diameter × 35 cm length

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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1
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