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40KG Adjustable Dumbbell

£259.99
In stock
10% off your entire order
LIFTMATE10 = 10% saving

Free Delivery

over £500 by using Discount Code 500FREESHIP

180-Day Returns

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OFTEN BOUGHT WITH

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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery by Using Discount Code 500FREESHIP
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
180-Day Returns

Easy returns | Product refund guaranteed

Description

Why let a rack of 17 separate dumbbells eat up your floor space and your budget? The LiftSets 40kg Adjustable Dumbbell replaces an entire set of traditional weights, giving you instant access to 17 precise weight settings from 5kg right up to 40kg, all with a simple twist of the dial.

Whether you're warming up with light lateral raises, pushing through heavy bench presses, or burning out with high-rep curls, this dumbbell adapts to your workout in seconds. No fumbling with collars. No scattered plates. Just grab, twist, and lift.

Why Choose LiftSets?

Twist. Lock. Lift.

The Quick-Lock Dial system puts every weight at your fingertips. One-handed adjustment means you can transition from heavy compound lifts to lighter isolation work without breaking your rhythm, perfect for supersets, drop sets, and HIIT circuits.

17 Weights, Endless Progression

With 17 incremental settings, you can precisely dial in the perfect resistance for every exercise, from rehabilitation work to progressive overload training:

5, 7, 9, 11, 13, 15, 18, 20, 22, 25, 27, 29, 32, 34, 36, 38, 40kg

Space-Saving Design

Say goodbye to dumbbell racks that consume your floor space. This compact set docks neatly on its matching base, keeping your home gym organised and clutter-free. One pair does the job of 17 traditional dumbbells, saving you space, money, and decision fatigue.

Built to Last

Engineered with high-strength steel plates and precision ABS moulding, these dumbbells are designed for daily use. The protective coating resists rust and wear, while the precision locking system ensures smooth, quiet operation set after set.

 Ergonomic Comfort

The anti-slip grip reduces hand fatigue and provides a secure, confident hold—even during heavy presses, pulls, and dynamic swings. Train longer, push harder, and stay in control.

What's in the Box?

Item

Details

Adjustable Dumbbell Pair

2 x 40kg quick-lock dumbbells

Weight Range

5kg – 40kg per dumbbell

Weight Settings

17 precise levels

Dumbbell Dimensions

43cm x 21cm x 18cm

Construction

Steel plates + ABS moulding

Handle

Ergonomic, anti-slip grip

Storage

Matching bases included

Warranty

2-year manufacturer warranty

Who Is This For?

  • Home Gym Owners: Maximise your space without compromising your workout variety.

  • Fitness Enthusiasts: Progressive overload made simple with precise weight increments.

  • Busy Professionals: Quick adjustments mean efficient, time-saving sessions.

  • Beginners to Advanced Lifters: Start light (5kg), build strength, and scale up to 40kg as you progress.

Train Smarter, Not Harder

Go heavy for compound movements: rows, squats, bench presses, and shoulder presses. Drop the dial for accessory work: bicep curls, lateral raises, tricep extensions, and high-rep finishers. The LiftSets 40kg Adjustable Dumbbell keeps your intensity high and your momentum flowing- no downtime, no excuses.

Perfect for strength phases, hypertrophy work, HIIT circuits, and conditioning sessions.

Order Today: Transform Your Home Gym

Stop juggling loose plates and cluttered racks. Experience the freedom of instant weight changes, compact storage, and total-body versatility with the LiftSets 40kg Adjustable Dumbbell.

🚚 Fast dispatch on all UK orders
🔒 Secure checkout | Klarna available

Technical Specifications

Specification

Detail

Max Weight

40kg per dumbbell

Min Weight

5kg per dumbbell

Weight Increments

17 settings (see above)

Dimensions

43cm (L) x 21cm (W) x 18cm (H)

Mechanism

One-hand twist handle (Quick-Lock Dial)

Material

Steel plates + ABS moulding

Handle Type

Ergonomic anti-slip grip

Storage

2 x matching bases

Warranty

2 years

Delivery

1-2 business days (UK)

 

Features

Key Features:

  • SPACE-SAVING INNOVATION: Replace 17 individual dumbbells with this single compact unit, saving valuable home gym space while providing a complete weight range from beginner to advanced—perfect for efficient, clutter-free strength training at home.

  • QUICK DIAL TECHNOLOGY: Change weights in mere seconds with our intuitive dial system—no clips, pins, or awkward adjustments needed. Simply rotate to your desired resistance level (up to 40kg) and keep your workout flowing without interruptions.

  • PREMIUM CONSTRUCTION & DURABILITY: Built with high-grade materials featuring a comfortable non-slip handle for secure grip during intense sessions. The robust design ensures stability during explosive.

  • PROGRESSIVE TRAINING SOLUTION: Perfect for all fitness journeys, from rehabilitation exercises to advanced strength training. The incremental weight options allow for proper progressive overload—ensuring consistent strength gains and long-term results.

  • COMPLETE WORKOUT VERSATILITY: Perform hundreds of exercises targeting every major muscle group. From shoulder presses to lunges, bicep curls to squats – create comprehensive full-body workouts with just one compact, adjustable dumbbell system.

Specifications

  • Color Option: Red (40 kg single plate)

  • Design Type: Adjustable

  • Key Features: Adjustable weight with non-slip surface for secure handling

  • Product Size: 45.5 cm length × 24 cm width × 24 cm height; Weight: 40 kg

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Important Note

Please note that shipping charges may vary depending on the size, dimensions, weight, and packaging requirements of each machine. Larger or heavier equipment may incur additional shipping costs due to volumetric weight and specialized handling. Shipping rates are calculated individually for each product and will be displayed at checkout before you complete your purchase.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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Experience
2
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What's your strength training experience?

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New to weights or less than 1 year
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1-3 years training consistently
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3+ years of structured training
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Dedicated gym area
Question 4 of 4

What's your budget range?

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Under £150 – Getting started
Mid-Range
£150 - £400 – Solid investment
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£400+ – Complete setup
Your Perfect Match

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Free UK Delivery
on orders over £500 by
using Discount Code 500FREESHIP
Lifetime Warranty
180-Day Returns
Rack Included
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