Wooden Plyo Jump Box

Showing Large 3 Set (S-L) · 53 kg the set

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£178.99

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Shipped weight 53 kg. Delivery to Northern Ireland is charged by order weight: see the weight bands.

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Conditioning

Rigid, stable and load-bearing. A wooden plyo box gives an identical platform height every single rep, which is what makes it the better choice for loaded step-ups, box squats and any work where consistency of depth matters.

KEY FEATURES

Rigid plywood construction with no compression under load
Three jump heights from one box by rotating faces
Load-bearing platform suited to weighted step-ups
Consistent height reference for box squats
Cut-out handles for repositioning
Wide base with a low centre of gravity

PRODUCT OVERVIEW

Rigidity is the reason to choose wood. Because plywood does not compress, the platform is exactly the same height on the first rep and the fiftieth, and it will support a lifter plus a loaded barbell or heavy dumbbells for step-ups. Foam boxes cannot match that, which is why wooden boxes remain standard in strength-focused facilities.

The honest downside is the edge. A missed box jump against a plywood corner is a significant injury, and it is common enough that most coaches deliberately set jump heights conservatively. If your box jump training is at or near your ceiling, or you train alone, a foam box removes that risk at the cost of some rigidity.

TRAINING APPLICATION

Wooden boxes suit box squats, where a fixed height gives a repeatable depth target and teaches a lifter to sit back rather than down. They also excel at loaded step-ups, split squats with the rear foot elevated, box jumps at conservative heights, and as a bench substitute for hip thrusts and floor-press variations in a minimal setup.

HOW TO CHOOSE?

Choose the wooden box if strength work is the priority: loaded step-ups, box squats and rear-foot-elevated work. Choose the foam box if plyometric jumping at height is the priority and safety on a missed rep matters more than rigidity. Many well-equipped gyms hold both for exactly these reasons.

FAQs

Is a wooden box safe for box jumps?

Yes, provided you set a conservative height. The risk is a missed rep against a hard edge, so leave a clear margin below your maximum jump.

Can I stand on it with a loaded barbell?

It is built as a load-bearing platform. Check the stated capacity on the page and stay within it for weighted step-ups.

How do the three heights work?

The box is rotated onto a different face for each height. Exact dimensions are listed on the page.

Does it need assembly?

Wooden plyo boxes typically ship flat-packed and bolt together. Tighten all fixings fully and re-check them periodically.

Specifications

XS: Built in a compact format measuring 12" × 14" × 16", ideal for beginners or low-impact jumps.
S: A versatile mid-size box at 16" × 18" × 20" for expanding jump height safely.
M: A taller small variant measuring 16" × 20" × 24", offering three progressive height choices in one box.
L: The largest option, sized at 20" × 24" × 30", perfect for advanced plyometric and explosive power training.

Weights & dimensions

Wooden Plyo Jump Box
Variant	Total weight	Price	Availability	SKU	GTIN	Description
3-in-1 Wooden Plyo Jump Box, X-Small (12x14x16) Plyometric Training Box for Jump, Strength & Conditioning Workouts	8 kg	£31.99	Out of stock	XS-WDN-PLYO-BOX	5299522475907	Description This 3-in-1 Wooden Plyo Jump Box in the X-Small (12x14x16) size offers three height options for controlled plyometric and strength training.
3-in-1 Wooden Plyo Jump Box, Small (16x18x20) Plyometric Training Box for Jump, Strength & Conditioning Workouts	13 kg	£49.99	In stock	S-WDN-PLYO-BOX	5299522479905	Description This 3-in-1 Wooden Plyo Jump Box in the Small (16x18x20) size offers three height options for controlled plyometric and strength training.
3-in-1 Wooden Plyo Jump Box, Medium (16x20x24) Plyometric Training Box for Jump, Strength & Conditioning Workouts	16 kg	£58.99	In stock	M-WDN-PLYO-BOX	5299522611442	Description This 3-in-1 Wooden Plyo Jump Box in the Medium (16x20x24) size offers three height options for controlled plyometric and strength training.
3-in-1 Wooden Plyo Jump Box, Large (20x24x30) Plyometric Training Box for Jump, Strength & Conditioning Workouts	24 kg	£69.99	Out of stock	L-WDN-PLYO-BOX	5299523204025	Description This 3-in-1 Wooden Plyo Jump Box in the Large (20x24x30) size offers three height options for controlled plyometric and strength training.
3-in-1 Wooden Plyo Jump Box, Small 3 Set (XS-M) Plyometric Training Box for Jump, Strength & Conditioning Workouts	37 kg	£127.99	Out of stock	WDN-PLYO-BOX-SMALL-3SET	5299523881875	Description This 3-in-1 Wooden Plyo Jump Box in the small 3 set (XS-M) size offers three height options for controlled plyometric and strength training.
3-in-1 Wooden Plyo Jump Box, Large 3 Set (S-L) Plyometric Training Box for Jump, Strength & Conditioning Workouts	53 kg	£178.99	Out of stock	WDN-PLYO-BOX-LARGE-3SET	5299524979076	Description This 3-in-1 Wooden Plyo Jump Box in the large 3 set (S-L) size offers three height options for controlled plyometric and strength training.
3-in-1 Wooden Plyo Jump Box, Full Set (XS-L) Plyometric Training Box for Jump, Strength & Conditioning Workouts	61 kg	£206.99	Out of stock	FULLSET-WDN-PLYO-BOX	5299525155240	Description This 3-in-1 Wooden Plyo Jump Box in the full set (XS-L) size offers three height options for controlled plyometric and strength training.

Wording shared by more than one row above, printed once here rather than repeated in every row.

Built from durable plywood with reinforced internal bracing, it provides excellent stability during jumps, step-ups and explosive movements. Applies to every option.
The sanded edges ensure safer handling, while the compact size makes it ideal for beginners or focused technique work in home or studio environments. Applies to every option.

Size & weight guide

Box	Weight	Diameter
X-Small	7 kg	12″ × 14″ × 16″
Small	14 kg	16″ × 18″ × 20″
Medium	19 kg	16″ × 20″ × 24″
Large	26 kg	20″ × 24″ × 30″

Feature highlights

VERSATILE 3-IN-1 DESIGN – Maximise your workout space with three height options in every box (for example 20", 24" and 30" on the Large; see the size guide for each size), allowing progressive training for beginners through to advanced athletes with safe, adaptable height adjustments for box jumps, step-ups, and more.

PREMIUM CONSTRUCTION - Crafted from high-grade, reinforced wooden panels with precision joinery and a non-slip surface, designed to withstand explosive movements and heavy landings without wobbling.

MULTI-FUNCTIONAL TRAINING TOOL - Beyond box jumps, use for step-ups, depth jumps, Bulgarian split squats, decline push-ups, tricep dips, core work, and as an improvised weight bench, creating endless.

SAFETY-FOCUSED DESIGN - Features rounded edges to prevent shin injuries, reinforced corners for structural integrity during intense use, and a textured, slip-resistant surface that provides confidence.

PERFECT FOR ALL FITNESS LEVELS – Ideal for beginners starting with the lowest height, intermediate athletes building explosive power, or advanced trainers incorporating weighted movements, this plyo box adapts to your progression and training goals with safe, stable support throughout.

Questions & answers

What sizes does the Wooden Plyo Jump Box come in?

The Wooden Plyo Jump Box comes in X-Small (12 x 14 x 16 inches), Small (16 x 18 x 20 inches), Medium (16 x 20 x 24 inches) and Large (20 x 24 x 30 inches). Sets: Small 3 Set (XS, S, M), Large 3 Set (S, M, L) and Full Set (all four).

How heavy is each Wooden Plyo Jump Box?

The size guide lists the Wooden Plyo Jump Box at about 7kg for the X-Small, 14kg for the Small, 19kg for the Medium and 26kg for the Large. In centimetres the boxes are roughly 30 x 36 x 41, 41 x 46 x 51, 41 x 51 x 61 and 51 x 61 x 76. Each has cut-out handles.

How do the three heights work?

Each Wooden Plyo Jump Box has three different side lengths, so you rotate the box onto a different face to change the platform height. The Large box, for instance, gives 20-inch, 24-inch or 30-inch settings.

Does the Wooden Plyo Jump Box need assembling?

Wooden plyo boxes typically ship flat-packed and bolt together. If your Wooden Plyo Jump Box arrives this way, tighten every fixing fully before first use and re-check them periodically, because a loose panel is what makes a box wobble.

Can I use the Wooden Plyo Jump Box for weighted step-ups and box squats?

Yes. The Wooden Plyo Jump Box is rigid plywood with internal bracing that does not compress, so the platform height is identical every rep, which is exactly what loaded step-ups and box squats need. The listing does not publish a maximum load figure, so contact us if you plan very heavy loaded work.

Is a wooden box safe for box jumps?

Yes, provided you set a conservative height. The Wooden Plyo Jump Box has rounded edges and a slip-resistant surface, but the risk with any wooden box is a missed rep against a hard edge. If you jump near your maximum, our Soft Plyo Jump Box is safer.

How is the Wooden Plyo Jump Box delivered?

Delivery of the Wooden Plyo Jump Box is free to every address in Great Britain, including the Scottish Highlands and Islands. Northern Ireland is priced by weight at checkout. Sets weigh up to 61kg, so we confirm the delivery method when you order.

Can I return the Wooden Plyo Jump Box?

Yes. You have 180 days to return the Wooden Plyo Jump Box. You pay the return postage unless the item is faulty, in which case the return is free. Prices include VAT and your statutory rights apply throughout.

Delivery, returns and warranty are answered in full on the delivery page, in the Help centre and on the warranty page.

Warranty

Category	Consumables and soft goods
Term	Statutory rights apply; manufacturer terms confirmed on request
Covers	Manufacturing defects in materials and stitching, foam and rubber that splits or delaminates under normal use. This guarantee is given by LIFT SETS LTD, Unit at St. Helens, Merseyside, and does not affect your statutory rights under the Consumer Rights Act 2015.
Not covered	Normal wear, surface marks, fading, stretch in bands and straps, damage from sharp objects or misuse. Exclusions never remove your statutory rights: a fault that was present at delivery is covered whatever the exclusions say.
How to claim	Email support@liftsets.co.uk with your order number, a description of the fault and two or three photos or a short video. We reply with the next step: replacement part, repair, replacement or refund. Damage or shortages on arrival are a delivery claim, not a warranty claim: tell us as soon as you can.

Your statutory rights under the Consumer Rights Act 2015 apply in full: up to 30 days to reject a faulty item for a refund, then repair or replacement, and for six months a fault is presumed to have been present at delivery. Full details: Warranty.

Delivery & shipping

Free delivery to every address in Great Britain, including the Scottish Highlands and Islands. Northern Ireland is priced by weight at checkout. · 2–5 working days
Order before 2pm for same-working-day dispatch (Mon–Fri)
180-day returns · no restocking fee · you pay return postage unless faulty

Delivery policy · Returns policy · Warranty