20kg Olympic Hex Trap Bar – Open Design, Flat & Raised Handles, Rotating Grips, for Deadlifts, Squats, Shrugs, Farmers Carries, Compatible with 2" Olympic Plates
20kg Olympic Hex Trap Bar – Open Design, Flat & Raised Handles, Rotating Grips, for Deadlifts, Squats, Shrugs, Farmers Carries, Compatible with 2" Olympic Plates
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20kg Open Olympic Hex Trap Bar with rotating, raised & flat handles. Ideal for deadlifts, shrugs, squats, bench press, and farmers carries. Heavy-duty, plate-compatible, and space-saving—perfect for home strength workouts.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Product description
Add strength and versatility to your workouts with the 20kg Olympic Open Trap Bar—a must-have for functional strength training in your home gym. Featuring a modern hex design with a clean open-back frame, this bar allows for natural movement during dynamic exercises like farmers carries, lunges, and Romanian deadlifts. Choose from a black or chrome finish to suit your setup while benefiting from the heavy-duty steel construction that supports repeated, high-intensity lifting.
Designed with raised and flat handles—and featuring rotating grips—this bar accommodates a variety of training angles and grip styles. That means less wrist strain, better lift alignment, and increased safety on pulls, squats, and presses. Compatible with all 2” Olympic plates, it delivers the load and feel of commercial gym gear in a home-friendly package.
Whether you're working on shoulder-friendly deadlifts, trap-focused shrugs, or strength-building squats, this Olympic hex barbell provides a biomechanically sound alternative to traditional straight bars. Its open design also makes it easier to get in and out without obstruction—ideal for beginners or lifters recovering from injury.
Compact, ergonomic, and versatile—the 20kg Open Trap Bar is engineered for real lifters training smart in modern home gyms.
