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Pair of adjustable dumbbells on a white background

32.5kg Adjustable Dumbbell

Sale price  £299.99 Regular price  £719.99
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over £500 by using Discount Code 500FREESHIP

180-Day Returns

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OFTEN BOUGHT WITH

24kg Adjustable Dumbbell
£253.32 £159.99
Cast Iron Kettlebells
£5.32 £3.99
12.5kg Adjustable Dumbbell
£79.99 £59.99

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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery by Using Discount Code 500FREESHIP
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
180-Day Returns

Easy returns | Product refund guaranteed

Description

Why crowd your home gym with a full rack of fixed dumbbells when one versatile set can replace them all? The LiftSets 32.5kg Adjustable Dumbbell gives you instant access to 12 precise weight settings from 5kg right up to 32.5kg, all with a simple turn of the dial.

Whether you're warming up with light lateral raises, pushing through heavy bench presses, or burning out with high-rep curls, this dumbbell adapts to your workout in seconds. No fumbling with collars. No scattered plates. Just grab, twist, and lift.

Why Choose LiftSets?

Twist. Lock. Lift.

The innovative 12-in-1 adjustable weight system puts every weight at your fingertips. With just a simple twist of the dial, you can seamlessly shift from light warm-up weights to heavy working sets, perfect for supersets, drop sets, and HIIT circuits.

12 Weights, Infinite Progression

With 12 incremental settings in smooth 2.5kg steps, you can precisely dial in the perfect resistance for every exercise:

5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30, 32.5kg

No massive jumps that stall your progress. Just precise, manageable increases that keep you moving forward.

Space-Saving Design

Say goodbye to dumbbell racks that consume your floor space. This compact set docks neatly on its matching base, keeping your home gym organised and clutter-free. One pair does the job of 12 traditional dumbbells, saving you space, money, and decision fatigue.

Built to Last

Engineered with high-strength steel and durable construction, these dumbbells are designed for daily use. The precision locking system ensures each plate clicks securely into place for a safe, stable workout — every single time.

Ergonomic Comfort

The textured, non-slip handle provides a firm, comfortable hold, even during heavy presses, pulls, and dynamic swings. Train longer, push harder, and stay in control.

What's in the Box?

Item

Details

Adjustable Dumbbell Pair

2 x quick-dial dumbbells

Weight Range

5kg – 32.5kg per dumbbell

Weight Settings

12 precise levels

Increments

2.5kg steps

Adjustment System

Quick-Dial Mechanism

Handle Material

Textured, Non-Slip Grip

Construction

High-Strength Steel

Locking Mechanism

Precision Interlocking System

Storage

Matching bases included

Warranty

2-year manufacturer warranty

Who Is This For?

  • Home Gym Owners: Maximise your space without compromising your workout variety.

  • Fitness Enthusiasts: Progressive overload made simple with precise 2.5kg increments.

  • Busy Professionals: Quick adjustments mean efficient, time-saving sessions.

  • Beginners to Advanced Lifters: Start at 5kg, build strength, and scale up to 32.5kg as you progress.

Train Smarter, Not Harder

Go heavy for compound movements: shrugs, bench presses, squats, bent-over rows. Drop the dial for accessory work: bicep curls, lateral raises, tricep extensions, and high-rep finishers. The LiftSets 32.5kg Adjustable Dumbbell keeps your intensity high and your momentum flowing, no downtime, no excuses.

Perfect for strength phases, hypertrophy work, HIIT circuits, and conditioning sessions.

Order Today: Transform Your Home Gym

Stop juggling loose plates and cluttered racks. Experience the freedom of instant weight changes, compact storage, and total-body versatility with the LiftSets 32.5kg Adjustable Dumbbell.

🚚 Fast dispatch on all UK orders
🔒 Secure checkout | Klarna available

Technical Specifications

Specification

Detail

Max Weight

32.5kg per dumbbell

Min Weight

5kg per dumbbell

Weight Settings

12 levels

Increments

2.5kg steps

Adjustment System

Quick-Dial Mechanism

Handle Material

Textured, Non-Slip Steel

Construction

High-Strength Steel

Locking Mechanism

Precision Interlocking System

Design

Compact, Space-Saving

Ideal For

Home Gyms, Strength Training, Progressive Overload

Warranty

2 years

Delivery

1-2 business days (UK)

Features

Key Features:

  • Design & Aesthetic
    Featuring a sleek matte black finish with chrome accents, this 32.5kg adjustable dumbbell brings a professional look to any workout space. Its compact design reduces clutter while providing the polished feel of premium gym equipment, motivating you to train harder in a clean, modern environment.

  • Materials & Construction
    Built with durable steel plates and a reinforced adjustment mechanism, this dumbbell offers long-lasting reliability and safety. The secure locking system ensures weights remain firmly in place during lifts, while the ergonomic handle provides comfort and grip stability for every rep, even in intense sessions.

  • Functionality & Practical Uses
    Cover all your training needs with weight options from 5kg to 32.5kg. Perform presses, curls, squats, rows, and more without switching equipment. Ideal for muscle growth, fat burning, and endurance, it’s designed to deliver full-body strength training in the comfort of your home gym.

  • Versatility & Compatibility
    The 12-in-1 quick-select system makes this dumbbell perfect for any room size or fitness goal. From small apartments to personal studios, it adapts seamlessly into your workout area, replacing multiple dumbbells while saving space and keeping your setup organized and efficient.

  • Unique Selling Proposition (Value & Style Integration)
    Unlike bulky alternatives, this adjustable dumbbell combines durability with style, offering quick weight changes and noise-reduced lifting. Its modern design, ergonomic handle, and compact size provide unmatched value, making it the perfect balance of performance, convenience, and professional quality.

Specifications

  • Color: Black

  • Dumbbell Size: 210 mm in width × 420 mm in length

  • Key Features: Adjustable and space-saving compact design

  • Package Measurements: 46 cm long × 31 cm wide × 27.5 cm high; Total weight: 32.5 kg

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Important Note

Please note that shipping charges may vary depending on the size, dimensions, weight, and packaging requirements of each machine. Larger or heavier equipment may incur additional shipping costs due to volumetric weight and specialized handling. Shipping rates are calculated individually for each product and will be displayed at checkout before you complete your purchase.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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1
Experience
2
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3
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4
Budget
Question 1 of 4

What's your strength training experience?

Beginner
New to weights or less than 1 year
Intermediate
1-3 years training consistently
Advanced
3+ years of structured training
Question 2 of 4

What's your primary training goal?

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Lean muscle, endurance
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Overall fitness
Question 3 of 4

How much space do you have?

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Moderate
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Plenty
Dedicated gym area
Question 4 of 4

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Under £150 – Getting started
Mid-Range
£150 - £400 – Solid investment
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£400+ – Complete setup
Your Perfect Match

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Free UK Delivery
on orders over £500 by
using Discount Code 500FREESHIP
Lifetime Warranty
180-Day Returns
Rack Included
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