An adjustable dumbbell replaces a ladder of fixed pairs with one handle, which is why it is usually the first weight bought for a spare room. Three formats sit on this page and they are not variations on one product: selectorised handles, round adjustable pairs and spinlock kits that convert into a barbell.
How the three formats differ
A selectorised handle sits in a cradle and you pick the load with a quick-change selector, so the weight changes at the handle rather than by moving plates. A round adjustable pair uses a twist handle to lift the weight out of its cradle, with a circular head rather than a hexagonal one. A spinlock kit is threaded handles, loose plates and collars, so you change the load by hand, and joining the two handles with the connector bar turns the pair into a barbell. Of the three, only the convertible kits also make a barbell.
Where each format stops
The 15-in-1 selector covers fifteen settings to 24 kg per dumbbell and is supplied as a pair, with or without its rack. The 17-in-1 covers seventeen settings to 40 kg per dumbbell and is supplied as a pair too, 80 kg in the box. It is also the longer of the two, which changes how the bottom of a deep fly feels and narrows close-grip work a little. Round adjustable pairs are supplied as matched pairs at 24, 32, 40 and 45 kg, each in a 2 kg or a 4 kg increment version. Convertible kits are listed by the total weight of the kit, plates, handles and connector together, rather than by the weight per hand, and they run from a 20 kg set through 25 kg and 30 kg to a 65 kg set, with cast iron sets at 20 kg and 30 kg as well.
What to check on a convertible kit
These are standard one-inch threaded handles, not Olympic two-inch sleeves, so the plates will not transfer to an Olympic bar or sit alongside bumper plates later. The connector bar is short next to a full barbell, which limits grip width on the bench press. Cast iron plates hold their marked weight and stack more tightly than vinyl-coated cement, so a cast iron kit gives more usable loading positions for the same total weight. The plates supplied with these kits are not sold separately here.
One adjustable pair or a rack of fixed pairs
An adjustable pair trades a few seconds between sets for the floor that a rack of hex dumbbells would take. A rack trades that floor for weights that are always ready and always in order. Hex versus adjustable sets the two side by side.
Storage, delivery and returns
The adjustable dumbbell stand holds the 24 kg and 40 kg cradles at lift height, and the rest of the range sits under dumbbell storage. Free delivery across Great Britain, Scottish Highlands and Islands included, applies to every order, the heaviest kits included. Unused items can be returned within 180 days under our returns policy.