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Pair of silver dumbbells on a white background
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Adjustable Dumbbell Pair

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Select Your Set:

Weight Price Qty Add Subtotal
2.5kg Adjustable Dumbbell (Pair)
2.5kg Adjustable Dumbbell (Pair) 2.5kg Adjustable Dumbbell (Pair)
2.5kg Pair
£23.99
£0.00
10kg Adjustable Dumbbell (Pair)
10kg Adjustable Dumbbell (Pair) 10kg Adjustable Dumbbell (Pair)
10kg Pair
£95.99
£0.00

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0 items 0.0kg £0.00
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Volume Rate: £0.00/kg
Add £500.00 more for FREE delivery

📊 Weight Guide

2.5kg Dumbbell: Diameter 7.5 cm × Length 26.5 cm
10kg Dumbbell: Diameter 10 cm × Length 30 cm
Color: White
Material Composition: Plastic combined with steel
Single Dumbbell Measurements: 7.5 cm × 26.5 cm in length
Weight: Each dumbbell weighs 2.5 kg, adjustable to 1.1 kg, 1.8 kg, or 2.5 kg per piece

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OFTEN BOUGHT WITH

Featuring a compact 43cm × 21cm × 23cm frame this 24kg adjustable dumbbell offers stable handling secure plate stacking and smooth weight changes for efficient home workouts.
Color Option: Red (40 kg single plate) Design Type: Adjustable Key Features: Adjustable weight with non-slip surface for secure handling Product Size: 45.5 cm length × 24 cm width × 24 cm height; Weight: 40 kg
Core & Heads: Made from strong cast iron with natural rubber covering on the hex-shaped ends to stop them from rolling away.
Handle: Steel handle with chrome coating. It has a textured (knurled) grip and a slightly shaped design for comfortable holding.
Handle Thickness: Around 28–34 mm depending on the weight so the grip feels right for each size.
Rust Protection: The electroplated chrome finish helps protect the handle from sweat rust and corrosion.
Weight Accuracy: Each dumbbell is very precise with only about ±0.2% weight difference.
Smell: Made with low-odour rubber but it’s best to wipe them before first use.
Packaging: Can be delivered as a single dumbbell or as a pair depending on the weight you choose.
Dimensions: All handles are about 130 mm long and 25 mm thick. The rubber heads get bigger as the weight increases.
Specifications: 📏 Dimensions: 60cm (W) × 127cm (L) × 216cm (H) (23.5in × 50in × 85in)🛠️ Material: Aluminum alloy frame & stainless steel chain🎨 Color: Sleek black finish for a professional look 🖤📟 Display: Blue backlit LCD for clear workout tracking (4x AA batteries required) 🔋🏋️ Max User Weight: 135kg (300lbs) – Built for durability & stability
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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

🚚

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
📦
45-Day Returns

Easy returns | Product refund guaranteed

Description

Transform your fitness routine with the adjustable dumbbell Pair, 3-in-1, engineered for strength, style, and space efficiency. Available in 2.5kg or 10kg pair dumbbell, this weight set adapts seamlessly to your training needs, whether you're a beginner looking for toning tools or an experienced lifter demanding more resistance. With a modern, streamlined look in either white or black-silver, they fit beautifully into any home gym aesthetic. The 2.5kg version combines plastic and steel for lightweight portability, while the 10kg variant uses galvanised steel and PU for a robust, high-grip experience. Non-slip handles ensure every lift is secure, and the included storage box keeps your space clutter-free. Use them for lunges, curls, shoulder presses, or full-body workouts. Designed with your space and progress in mind, this adjustable dumbbell set supports quiet, comfortable training without sacrificing intensity. Whether you're fitting in a quick morning session or building a consistent home routine, these dumbbells deliver the performance, flexibility, and quality modern fitness requires.

Features

Key Features:

  • Sleek Modern Finish
    Choose from crisp white or classic silver-black tones that elevate your gym aesthetic. Smooth plastic and PU-coated handles blend functionality with a polished, high-performance look perfect for modern home setups.

  • Sturdy Steel Core Construction
    Made from durable plastic, steel, or rust-resistant galvanised steel with secure spin-lock buckles. Designed to last, each dumbbell supports safe, chip-resistant training with minimal wear over time—even on hard floors.

  • Multi-Use Strength Training Tool
    Whether you're targeting arms, shoulders, legs, or glutes, this 3-in-1 dumbbell set adapts to squats, lunges, curls, and presses. Adjust weight per side (up to 2.5kg or 10kg each) to fit your fitness goals at every stage.

  • Compact, Home-Ready Versatility
    Ideal for apartments, personal gyms, or travel workouts. Each pair includes a custom box for easy storage, keeping your space tidy while offering portability to train anywhere, anytime.

  • Ergonomic, Anti-Slip Design
    Handles are finished with a non-slip surface—PU coating on the 10kg version—for confident control during every lift. Designed to prevent rolling and ensure a steady grip, even during sweaty sessions.

Specifications

2.5kg Dumbbell: Diameter 7.5 cm × Length 26.5 cm
10kg Dumbbell: Diameter 10 cm × Length 30 cm
Color: White
Material Composition: Plastic combined with steel
Single Dumbbell Measurements: 7.5 cm × 26.5 cm in length
Weight: Each dumbbell weighs 2.5 kg, adjustable to 1.1 kg, 1.8 kg, or 2.5 kg per piece

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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30 Second Quiz

Find Your Perfect Dumbbell Set

Answer 4 quick questions and we'll suggest the best set for your goals, experience, and budget.

1
Experience
2
Goals
3
Space
4
Budget
Question 1 of 4

What's your strength training experience?

Beginner
New to weights or less than 1 year
Intermediate
1-3 years training consistently
Advanced
3+ years of structured training
Question 2 of 4

What's your primary training goal?

Toning
Lean muscle, endurance
Muscle
Build size, hypertrophy
Strength
Maximum power
General
Overall fitness
Question 3 of 4

How much space do you have?

Minimal
Corner of a room, apartment
Moderate
Spare room, garage space
Plenty
Dedicated gym area
Question 4 of 4

What's your budget range?

£
Budget-Friendly
Under £150 – Getting started
Mid-Range
£150 - £400 – Solid investment
Premium
£400+ – Complete setup
Your Perfect Match

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Free Delivery
Lifetime Warranty
45-Day Returns
Rack Included
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