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Cardio Machines
Two air-resistance machines bought together in one order: the Ski Exercise Machine on its floor stand, and the Indoor Air Resistance Rowing Machine. Vertical pulling from the ski trainer and horizontal pulling from the rower, both driven by fan resistance that scales with your effort.
Buying both machines together is the obvious argument, but the training case is just as strong. Vertical and horizontal pulling load the back differently: the ski position emphasises the lats through a hinge, while rowing emphasises the mid-back and rhomboids through a seated horizontal pull. Alternating between them produces more balanced upper-back development than either alone.
Each unit is the same machine sold separately on this site. The ski trainer stands 216cm tall on its 60 x 127cm floor stand; the rower is 242cm long, 60.5cm wide and 109cm high in use and folds upright when you are finished. Plan floor space for both.
Alternating machines within a single session is where this pairing earns its place. A conditioning piece rotating between 500m rows and 500m ski intervals distributes fatigue across different muscle groups, letting you sustain a higher total output than either alone. It also breaks up the monotony that causes most home cardio equipment to end up unused.
Choose the pair if you want both patterns and have the floor space for two machines. Choose the rower alone if rowing is your primary conditioning modality. Choose the ski trainer alone if upper-body pulling is the focus. Check the stated footprints and ceiling height, since the ski trainer needs vertical clearance for the handles.
Is this one combined machine or two?
Two separate machines: the Ski Exercise Machine (with floor stand) and the Indoor Air Resistance Rowing Machine, delivered together. Total shipping weight is about 92kg across more than one box.
How much space do I need?
Allow 60 x 127cm and 216cm of height for the ski trainer, and 242 x 60.5cm for the rower in use. The rower folds upright between sessions.
What ceiling height does the ski trainer need?
The machine itself is 216cm tall. Allow clearance above that for the handles at full extension while standing. Measure before ordering, especially in a garage.
Is the resistance adjustable?
Both machines use air resistance that scales with your effort, so they suit every level without changing a setting.
Delivery, returns and warranty are answered in full on the delivery page, in the Help centre and on the warranty page.
| Category | Cardio and gym machines |
|---|---|
| Term | Statutory rights apply; manufacturer terms confirmed on request |
| Covers | Frame and structural parts, motors, consoles and electronics, cables and pulleys, moving parts under normal domestic use. This guarantee is given by LIFT SETS LTD, Unit at St. Helens, Merseyside, and does not affect your statutory rights under the Consumer Rights Act 2015. |
| Not covered | Wear items (belts, decks, grips, batteries), damage from incorrect assembly or power supply, use in commercial settings unless quoted. Exclusions never remove your statutory rights: a fault that was present at delivery is covered whatever the exclusions say. |
| How to claim | Email support@liftsets.co.uk with your order number, a description of the fault and two or three photos or a short video. We reply with the next step: replacement part, repair, replacement or refund. Damage or shortages on arrival are a delivery claim, not a warranty claim: tell us as soon as you can. |
Your statutory rights under the Consumer Rights Act 2015 apply in full: up to 30 days to reject a faulty item for a refund, then repair or replacement, and for six months a fault is presumed to have been present at delivery. Full details: Warranty.
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