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Adjustable Weight Bench with Dip Station & Barbell Rack
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Adjustable Weight Bench with Dip Station & Barbell Rack

Sale price  £99.99 Regular price  £133.32
Out of stock

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over £500

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Dimensions: 84cm (L) x 34cm (W) x 34cm (H) Weight Capacity: 500kg Backrest Positions: 6 adjustable levels (Incline Flat Decline) Seat Positions: 3 adjustable levels Build Quality: Commercial-grade heavy-duty frame for stability & durability Padding: Ergonomic padded seat & backrest for comfort
Featuring a compact 43cm × 21cm × 23cm frame this 24kg adjustable dumbbell offers stable handling secure plate stacking and smooth weight changes for efficient home workouts.
Weight Plates: 1.25 kg Plate: 18 cm diameter × 3 cm thick 1.5 kg Plate: 18 cm diameter × 3 cm thick 2 kg Plate: 20 cm diameter × 4 cm thick 2.5 kg Plate: 21 cm diameter × 4 cm thick Color: Black Special Feature: Adjustable weight functionality for customizable workouts Product Size: 36 cm length × 30 cm width × 30 cm height
Material: High-quality cast iron for maximum durability and performance. Size: Available in various sizes with increasing thickness based on weight for optimal balance. Hole Size: Precision-machined holes for a snug fit on Olympic bars ensuring smooth loading and unloading. Finish: Black powder-coated finish with silver lettering for added durability and a sleek look. Plate Dimensions: 1.25 kg: Diameter – 16 cm Thickness – 12.4 mm Sleeve – 50 mm 2.5 kg: Diameter – 23 cm Thickness – 16.2 mm Sleeve – 50 mm 5 kg: Diameter – 23 cm Thickness – 21.7 mm Sleeve – 50 mm 10 kg: Diameter – 27 cm Thickness – 34.4 mm Sleeve – 50 mm 15 kg: Diameter – 35 cm Thickness – 34.2 mm Sleeve – 50 mm 20 kg: Diameter – 45 cm Thickness – 33.6 mm Sleeve – 50 mm 25 kg: Diameter – 45 cm Thickness – 36.6 mm Sleeve – 50 mm Key Features: Standardized Diameter: All plates maintain a consistent 450mm diameter to meet IWF standards. Durable Stainless Steel Inserts: Each plate comes with a high-quality stainless steel insert ensuring a secure and snug fit on Olympic bar sleeves (50mm). Perfect for Olympic Bars: Designed specifically to fit standard 50mm diameter bar sleeves making them ideal for heavy lifting and ensuring a firm stable grip during your workout.
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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

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UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
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45-Day Returns

Easy returns | Product refund guaranteed

Description

Transform your home gym with the adjustable weight bench with dip station & barbell rack, engineered for serious lifters and full-body training routines. With an integrated 3-in-1 design, this setup combines a flat bench, dip station, and barbell rack to support everything from heavy bench presses to bodyweight dips and sit-ups.

Constructed from steel with PU padding and a high-capacity frame, it supports 250kg on the bench, 200kg on the rack, and up to 80kg on each weight plate storage horn. The backrest provides a wide, comfortable training surface, and the rack adjusts across 8 levels to suit different exercises and lifter heights.

Foldable and compact when not in use, it fits seamlessly into tight spaces without sacrificing functionality. Whether you’re building muscle, improving endurance, or working through a push/pull routine, this multiuse strength bench is a space-saving, all-in-one home gym essential.

Features

Key Features:

  • 3-in-1 Design for Total Body Training
    Combines a flat workout bench, integrated dip station, and barbell rack for versatile strength training. Perform presses, dips, sit-ups, and full-body exercises—all in one compact setup.

  • Heavy-Duty Steel Frame with 250kg Bench Capacity
    Built from high-grade steel and PU materials, this bench supports 250kg on the bench, 200kg on the rack, and 80kg per plate storage horn. Reinforced for long-lasting strength and stability.

  • 8 Adjustable Rack Levels for Precision Training
    Customise your barbell height across 8 levels to suit various exercises, body sizes, and lifting styles. Ideal for bench press, incline work, or bodyweight dips.

  • Foldable for Space-Saving Storage
    Designed for home gyms with limited space. Folds to 134H x 73L x 55W cm for easy upright storage. Set up or stow away in seconds without tools.

  • Comfortable PU Padding & Secure Structure
    The wide backrest (100L x 26W cm) is cushioned with high-density foam for comfort and support. Textured foot grips and stable rack width keep your workouts safe and controlled.

Specifications

🏋️‍♂️ Multi-functional Flat Bench with Dip Station & Rack – Built with heavy-duty steel & PU, this adjustable and space-saving bench supports 250kg and includes a backrest (43H x 100L x 26W cm), barbell rack (200kg capacity), and 25mm weight storage bars. Foldable (134H x 73L x 55W cm) for easy storage.

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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