Name: Adjustable Weight Bench with 9 Positions
Brand: Lift Sets
SKU: WTB-ADJ-9POS
Price: 199.99 GBP
Availability: OutOfStock

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Adjustable Weight Bench with 9 Positions

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Adjustable Weight Bench with 9 Positions

£199.99 £266.65

Out of stock

Free Delivery

over £500

45-Day Returns

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We accept:

Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

UK Delivery (1-3 Days):

• Orders over £500: FREE Delivery
• Orders under £500: £4.99 per 30kg (calculated automatically)
• Orders placed before 2pm dispatched same day

180-Day Returns

Easy returns | Product refund guaranteed

Description

Take your strength training to the next level with the adjustable weight bench featuring 9 customisable backrest positions. Designed for full-body training in compact home gyms, this heavy-duty bench supports up to 450kg and offers exceptional stability thanks to its reinforced steel frame.

Whether you’re targeting your chest, shoulders, core, or back, the wide range of incline, flat, and decline options helps you isolate muscles and push progress. The bench is fitted with high-density foam padding and anti-slip feet to keep your workouts safe and comfortable.

Easy to assemble in just 10 minutes and foldable for space-saving storage, it’s perfect for apartments or smaller training areas. Whether you’re a beginner or an advanced lifter, this utility bench adapts to your routine and delivers the support you need for high-performance results.

Features

Key Features:

Sleek Black Finish with Compact Profile
Built to complement any home gym, this bench features a sleek black design with a compact, space-conscious footprint. Blends seamlessly into modern fitness setups while delivering powerful performance.
Heavy-Duty Steel Frame with 450kg Capacity
Supports up to 450kg with its reinforced frame and stable base. Designed for serious lifters who demand maximum support for presses, rows, and strength circuits.
9 Adjustable Backrest Positions for Full Versatility
Customise your workouts with 9 adjustable levels, from flat to incline to decline. Perfect for bench presses, core work, shoulder training, and total-body fitness sessions.
Quick Assembly & Foldable for Storage
Assembles in under 10 minutes with minimal tools. When not in use, fold it flat and store it upright or under furniture—ideal for apartments, small gyms, or shared spaces.
Comfortable Padding & Secure Ergonomics
High-density foam padding and ergonomic backrest provide comfort and stability through long sessions. Non-slip feet keep the bench locked in place on any surface.

Specifications

Overall Size: 165 cm in length × 57 cm in width × 52 cm in height
Weight Capacity: Supports up to 450 kg (990 lbs) for heavy-duty commercial use

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

All mainland UK addresses
Northern Ireland
Scottish Highlands and Islands
UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.
Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

Your unique tracking number
A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

Photograph the parcel and any visible damage.
Contact us within 48 hours of delivery.
Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

Business Name : LIFT SETS

Company Name : LIFT SETS LTD

Address : 116 Napier Street, St. Helens, England, WA10 2EW

Email : support@liftsets.co.uk

Mobile : +44 191 743 7100

Company Registration Number : 16883724

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:00 PM (GMT-LONDON TIME) (Live Chat and Email Support Available)

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2.5 kg	80 mm	260 mm	92 mm	130 mm
5 kg	80 mm	280 mm	106 mm	130 mm
7.5 kg	80 mm	290 mm	106 mm	130 mm
10 kg	80 mm	330 mm	108 mm	130 mm
12.5 kg	80 mm	360 mm	108 mm	130 mm
15 kg	80 mm	350 mm	108 mm	130 mm
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20 kg	80 mm	380 mm	108 mm	130 mm
22.5 kg	80 mm	390 mm	108 mm	130 mm
25 kg	80 mm	390 mm	105 mm	130 mm
27.5 kg	80 mm	390 mm	108 mm	130 mm
30 kg	80 mm	410 mm	106 mm	130 mm
35 kg	80 mm	420 mm	106 mm	130 mm
40 kg	80 mm	430 mm	106 mm	130 mm
45 kg	80 mm	440 mm	108 mm	130 mm
50 kg	80 mm	450 mm	108 mm	130 mm
55 kg	80 mm	460mm	108 mm	130 mm
60 kg	80 mm	470 mm	108 mm	130 mm

Weight	Height	Base Ø	Handle Ø	Handle W
4 kg	165 mm	110 mm	28 mm	120 mm
6 kg	185 mm	125 mm	30 mm	130 mm
8 kg	200 mm	140 mm	32 mm	140 mm
10 kg	210 mm	150 mm	33 mm	145 mm
12 kg	225 mm	160 mm	34 mm	150 mm
16 kg	250 mm	178 mm	35 mm	160 mm
20 kg	270 mm	192 mm	36 mm	170 mm
24 kg	290 mm	205 mm	37 mm	178 mm
28 kg	305 mm	215 mm	38 mm	185 mm
32 kg	320 mm	225 mm	38 mm	190 mm