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Adjustable Weight Bench
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Adjustable Weight Bench

£79.99
Taxes included. Shipping calculated at checkout.
Out of stock

Free Delivery

over £500

45-Day Returns

Secure Payments

We accept:

Payment methods
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Pro Tip:

Build your complete home gym gradually - start with lighter weights for warm-ups and progressively add heavier pairs as your strength increases

🚚

UK Delivery (1-3 Days):

  • • Orders over £500: FREE Delivery
  • • Orders under £500: £4.99 per 30kg (calculated automatically)
  • • Orders placed before 2pm dispatched same day
📦
45-Day Returns

Easy returns | Product refund guaranteed

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+£2.49

Description

The Essential Adjustable Weight Bench is designed for serious training in any home gym. With a 250kg weight capacity and semi-commercial-grade steel frame, it offers the strength and durability of high-end benches without the bulk.

A reinforced back brace and heavier base (15kg) provide enhanced stability, reducing any movement or shake during workouts. The 6-level adjustable backrest and 3-seat positions allow for incline, flat, and decline exercises, making it perfect for presses, curls, sit-ups, and more.

The quick-lock mechanism offers faster, more secure adjustment than typical pin-lock benches, saving you time and giving you confidence under load. Foldable and compact, it’s ideal for small spaces, and the thick high-density foam padding ensures comfort even during extended sessions.

Whether you’re working on strength, size, or endurance, this adjustable bench delivers performance, safety, and convenience.

Features

Key Features:

  • Semi Commercial-Grade Frame
    Built for strength and stability, this bench supports up to 250kg. The reinforced frame and heavier 15kg base ensure a sturdy platform, eliminating wobble during intense strength training.

  • 6-Level Adjustable Backrest + 3 Seat Positions
    Switch easily between incline, flat, and decline with 6 quick-lock adjustable backrest angles and 3 seat levels. Perfect for presses, flys, curls, and full-body muscle work.

  • Space-Saving Foldable Design
    Compact, foldable structure allows you to store the bench upright or under a bed when not in use. Ideal for small home gyms or multifunctional workout spaces.

  • Superior Comfort & Ergonomics
    Designed with thick high-density foam padding and an ergonomic back profile to support longer workouts without discomfort. Better support than basic models with thin cushioning.

  • Quick-Lock Adjustment for Fast, Secure Setup
    Avoid pin-lock hassles. The quick-lock mechanism allows faster transitions between positions while keeping the bench securely in place for safe lifting every time.

Specifications

  • Dimensions: 84cm (L) x 34cm (W) x 34cm (H)
  • Weight Capacity: 500kg
  • Backrest Positions: 6 adjustable levels (Incline, Flat, Decline)
  • Seat Positions: 3 adjustable levels
  • Build Quality: Commercial-grade, heavy-duty frame for stability & durability
  • Padding: Ergonomic padded seat & backrest for comfort

Shipping & Returns

Updated: 20th Nov 2025

Delivery Commitment

We aim to provide fast, reliable, and fully tracked delivery across the United Kingdom. Every order placed on our website is shipped using a trusted tracked courier service to ensure peace of mind and timely updates.

Where We Deliver

We currently deliver to:

  • All mainland UK addresses

  • Northern Ireland

  • Scottish Highlands and Islands

  • UK offshore islands

We do not offer international shipping at this time.

Order Processing & Dispatch

  • Orders placed before 2:00 PM (Monday–Friday) are dispatched on the same working day.

  • Orders placed after 2:00 PM, or on weekends or UK bank holidays, are dispatched on the next working day.

Delivery Timeframe

Our courier typically delivers within:

1–3 working days after dispatch

This applies to all orders, regardless of size or weight.

Shipping Cost

Shipping charges are calculated at checkout based on the weight and dimensions of your order.
All orders are shipped using a tracked delivery service.

Order Tracking

Once your order has been dispatched, you will receive an email notification containing:

  • Your unique tracking number

  • A direct link to monitor your parcel’s progress in real time

Missing, Late, or Damaged Deliveries

If your parcel is delayed, missing, or arrives damaged:

  1. Photograph the parcel and any visible damage.

  2. Contact us within 48 hours of delivery.

  3. Keep all packaging until the issue is resolved.

Where appropriate, we will arrange a replacement or refund.

Address Changes

If you need to update your delivery address, contact us immediately.
Address changes can only be made before the order has been dispatched.

Contact Us

LIFT SETS LTD
Email: support@liftsets.co.uk
Phone: +44 191 743 7100
Hours: Monday–Friday, 9:00–17:30 GMT

Registered Office (not a returns address):
116 Napier Street
St. Helens
England
WA10 2EW

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